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The Best Local Online Counseling in Cary, NC
If there's one universal truth about humans, it's that at some point in our lives, we have to work through difficult circumstances. When that happens, we often need someone to talk to - someone we can trust who can give us an unbiased opinion or advice. Sometimes, that person is a family member or close friend. In some situations, however, only a qualified professional like a therapist will work. If that sounds familiar, don't be ashamed because you're most certainly not alone. According to recent statistics, in the U.S., approximately 55.8 million adults needed treatment or counseling for mental health reasons in 2022.
If you've been thinking about mental health treatment, you may be considering virtual therapy with an online counselor. Online therapy gives you the chance to connect with licensed therapists and mental health coaches without needing to set foot in a traditional therapy setting. Working with an online therapist can be every bit as effective as seeing an in-person therapist. From anxiety disorders to stress management, virtual therapy provides help for mental health concerns without the need to sit for long periods in a therapist's waiting room. If you're in search of counseling online in Cary, NC, ZenZone Health is among the best choices available.
Online Counseling Services
- The Best Local Online Counseling in Cary, NC
- ZenZone Health: Online Counseling When You Need It Most
- Booking an Online Therapy Session is Easy at ZenZone Health
- Exploring the Many Benefits of Online Counseling in Cary, NC
- When is the Best Time to Seek Counseling Online in Cary, NC?
- Nurturing Your Mental Health One Session at a Time
ZenZone Health: Online CounselingWhen You Need It Most
At ZenZone Health, our team of licensed therapists and mental health coaches are committed to delivering reliable and collaborative mental health care to those who need it most. With extensive experience in our field, we recognize the significance of customized, compassionate treatment for mental health. That's why we approach treatment in a comprehensive manner, taking into account each client's specific needs and wellness goals. Our virtual therapists use evidence-based methods to help clients develop resilience and build coping skills that they can use every day.
We know that reaching out for help when you have mental health challenges can be tough, which is why we always offer a welcoming, non-judgmental atmosphere for our clients. We emphatically believe that everyone should have access to quality mental health care and work hard to ensure that our services are easy to understand and affordable for all.
Our telehealth therapists in Cary, NC, focus on a range of specialties, including:
- Depression Therapy
- Anxiety Therapy
- Stress Management
- First Break Psychosis
- Mood Disorders & Bipolar
- Panic Attacks & Panic Disorders
- Family Counseling
- Couples Counseling
- Grief & Loss
- PTSD
- Substance Use Disorder
- Business Consulting
- Wellness Coaching
Booking an Online Therapy Session is Easy at ZenZone Health
Some online counseling websites make booking a session convoluted and confusing. We strive to make the process streamlined and simple. We're also committed to matching you with quality therapists. In fact, the president of ZenZone Health conducts a free 15-minute assessment for every one of our new patients. By relying on a trained, licensed professionals, instead of an algorithm, we can pair you with a counselor who has experience best suited to your needs.
Here's how to Request Information:
Schedule Your Initial Appointment
Fill out the appointment request form on our website or call our office today to discuss how to Request Information with counseling online.
Ongoing Therapy
Once we have completed your initial appointment, you're in the Zone. At this point, you continue to make progress in your virtual coaching or therapy sessions.
Package Savings Program
We want to maintain and build on the progress you're making at ZenZone Health, which is why we created our wellness program, which helps make sure you're in the Zone you want and deserve to be in. This program is dedicated finding the right package for you, to schedule continual sessions 1x per week, 2x per month, what ever is right for you and the price point suited for you.
Insurance
Navigating insurance for online counseling can be a headache, but we go out of our way to make it as easy as possible for you by working with many insurance companies and plans. In some instances, and depending on licensure, we can take your insurance. Please call or message us for more details.
FAQs About Online Counseling and Therapy from ZenZone Health
Therapy will be different for each person, depending on their issues and goals. Typically, sessions involve discussing current events, personal history, and progress from previous sessions. Therapy can be short-term or longer-term, and it's common to have regular weekly sessions. Active participation is important for results, and your therapist may suggest activities outside of sessions to support your progress. Therapy is for those ready to make positive changes, open to new perspectives, and willing to take responsibility for their lives.
Therapy can help with mental and emotional problems better than medication alone. Therapy does more than just treat symptoms; it also addresses the causes of distress and the behavior patterns that limit progress. An integrated approach to wellness is best for long-term growth and well-being. Your doctor can help you decide whether medication, therapy, or both are the right choice for you.
Everyone experiences difficult times in life, and while you may have effectively dealt with other challenges you've encountered, there's no shame in reaching out for extra assistance when you require it. Seeking therapy is actually a sign of self-awareness and strength, as it indicates that you recognize the need for support. By seeking therapy, you are demonstrating accountability for your current circumstances and showing a commitment to making a change. Therapy offers enduring advantages and guidance, equipping you with the necessary skills to avoid potential triggers, redirect harmful behaviors, and conquer any obstacles that come your way.
Now that you know more about what makes ZenZone Health different, let's dig deeper into the benefits of telehealth therapy sessions and who benefits the most from them.
Anxiety, Stress, and Depression: How ZenZone Telehealth Therapists in Cary, NC Help
In today's fast-paced world, mental health disorders are increasingly common and impacting millions of lives worldwide. In the Southeast United States, the prevalence of these disorders has led to the development of specialized treatments and therapies. In this pursuit, ZenZone Health has emerged as a beacon of hope, offering exceptional services in depression therapy, anxiety therapy, and stress management.
A Personalized Approach to Mental Health
What sets ZenZone Health apart from other remote therapists is our personalized approach to therapy. We understand that every person who needs therapy has unique needs and goals. That's why we develop customized treatment plans that address those needs and goals in a structured, compassionate manner. By providing you with a custom treatment plan, we can help ensure that you get the highest quality, most effective interventions possible, leading to positive outcomes and enhanced quality of life.
Depression Therapy from ZenZone Health
Struggling with depression can feel like an ongoing battle, overshadowing everyday life. At ZenZone Health, our depression therapy brings a glimmer of hope to those facing this challenging condition. Our licensed therapists use proven techniques to create a supportive environment where individuals can explore their feelings and build effective coping strategies. By combining psychotherapy and counseling, patients are gently guided toward healing and self-discovery.
Stress and Anxiety Therapy at ZenZone Health
Chronic stress has become a widespread concern in today's modern society, impacting individuals of all age groups. ZenZone Health offers stress management programs that provide practical tools to effectively deal with life's pressures. Our experienced therapists empower clients with relaxation techniques and time management strategies to help achieve balance amidst the chaos.
Anxiety can feel overwhelming, making even simple tasks seem like huge challenges. At ZenZone Health, our anxiety therapy is customized to tackle the underlying issues that your brain won't let go of. Our therapists work closely with you, using cognitive-behavioral techniques and mindfulness practices to help you handle anxious thoughts and behaviors. Through personalized sessions, you can learn to take back control and live a more peaceful and balanced life.
Trauma & PTSD Therapy at ZenZone Health
At ZenZone Health, we understand that the aftermath of trauma can be debilitating, affecting every aspect of your life. Our specialized PTSD and trauma therapy programs are designed to help you regain control and find peace. Using evidence-based techniques, our compassionate therapists work with you to process traumatic experiences and develop coping strategies. Whether through cognitive-behavioral therapy, EMDR, or mindfulness practices, we provide a safe and supportive environment for healing. At ZenZone Health, we are dedicated to helping you move forward, reclaim your life, and achieve lasting well-being.
Exploring the Many Benefits of Online Counseling in Cary, NC
Studies indicate that therapy is generally effective and offers numerous advantages. Therapy can help you recognize sources of distress, gain better self-understanding, and reach your goals. While traditional in-person counseling is an option for many, it's not for everyone. Here are some of the biggest benefits of online therapy:
Access to Support When Living in Remote Areas
Online therapy provides mental health support to individuals living in rural or remote areas who may not have access to traditional in-person therapy due to a lack of local mental health services. Seeking face-to-face therapy in such cases often involves long drives and significant time commitments, which can be challenging for those with busy schedules. However, with reliable internet access, telehealth therapy sessions offer a convenient and relatively quick way to access treatment that might otherwise be difficult to obtain.
Affordable and Convenient
While this wasn't always the case, modern counseling online is usually quite affordable and convenient. You can schedule therapy sessions from the comfort of your own home at times that suit you best. Plus, many states now mandate that insurance providers cover online therapy just like traditional therapy (you should contact your insurance company to see if telehealth counseling is covered). Add that to the fact that telehealth is generally affordable even without insurance coverage, and you can see why so many people check in with their counselors on a weekly and even daily basis.
Access to Counseling if You're Physically Disabled
When you're disabled physically, everyday tasks like getting dressed and running errands can be extremely frustrating. Unfortunately, disabled men and women often forego therapy because they can't make it to the therapist's office. Online therapy offers a way for people with disabilities or limited mobility to access mental health care. A therapist working from home may not have the facilities to cater to clients with different needs, but with online counseling, you can still access quality care.
Better Availability
Telehealth therapy sessions in Cary, NC offer an easier way for people to connect with a counselor, especially for those who need help but might be deterred by various obstacles. Individuals struggling with mental health issues like social anxiety disorder, depression, mood disorders, or post-traumatic stress disorder may find it difficult to motivate themselves to seek out a therapist, book appointments, and travel to their office for the initial and subsequent meetings.
If booking an appointment with a traditional therapist isn't in the cards, it could be time to try counseling online.
Therapy is More Approachable
The internet has made mental health treatment more accessible. People might find it easier to discuss physical health problems with friends and family than mental health concerns. However, online access can help overcome the stigma associated with mental health issues. Teletherapy can also be a valuable tool for learning more about mental health and strengthening your psychological well-being, even if you're not struggling with mental health issues.
A Note from ZenZone Health: If you or a loved one is experiencing suicidal thoughts, contact the Suicide & Crisis Lifeline by dialing 988 on your phone. You can contact this number 24/7, day or night.
When is the Best Time to Seek Counseling Online in Cary, NC?
If you're reading this, chances are you or a loved one is struggling in life. You may be dealing with added stress at work, grieving after a traumatic life event, or working through a rocky relationship. Dealing with these issues alone can be challenging. But asking for help can be, too. That's especially true when you're dealing with mental health issues. Fortunately, a licensed therapist may be able to provide the support and tools you need to get back to a normal life. If you're wondering whether you need online counseling, keep these situations in mind.
Living with Substance Abuse Problems
Dealing with addictions, whether it's substance abuse or behavioral addictions like gambling, can feel incredibly daunting. Therapy is an essential part of the recovery process as it delves into the underlying causes of these issues. With help from remote therapists, you develop skills to help maintain sobriety and prevent relapses. For example, if you're struggling with alcohol addiction, an online therapist can help you identify triggers and teach you new, healthier ways to cope with those triggers instead of using alcohol.
Dealing with Relationship Issues
Relationship struggles can be a huge motivating factor for seeking therapy. These issues may involve friends, romantic partners, or family members. For instance, a couple may turn to couples counseling to address communication or trust issues. An online counselor can assist individuals in resolving these issues and developing improved communication skills, boundaries, and coping strategies.
Symptoms of a Mental Health Condition
Conditions like depression, bipolar disorder, eating disorders, ADHD, and PTSD can significantly disrupt daily life. Symptoms can manifest as constant feelings of worry or frequent headaches. Therapy, along with medication or lifestyle adjustments, can be an effective treatment for mental health. For example, a person with anxiety might learn relaxation techniques to manage stress levels with the help of a therapist. Similarly, someone experiencing depression may learn coping skills to maintain a more positive outlook on life.
New Challenges in Life
Dealing with common - albeit challenging - events in life, like losing a job, coping with grief, or undergoing major changes, can be very disruptive. If you find yourself losing interest in your usual activities, it could be a sign of a mental health condition like major depressive disorder. Therapy offers essential support and guidance for managing these issues, which can help individuals overcome their obstacles. For instance, a person grieving the loss of a loved one may benefit from online counseling as they navigate through their emotions. Similarly, someone who has relocated to a new city might find online therapy beneficial as they adapt to their new home, community, and workplace.
Trauma from Childhood
Childhood trauma can have a lasting impact on people as they mature. Virtual therapy with a licensed professional can assist people in processing these experiences and recovering from them, which may help them comprehend and address any existing issues. For instance, individuals who experienced neglect as children can work through feelings of abandonment in therapy, potentially alleviating the anxiety they may be feeling in their romantic relationship.
Nurturing Your Mental Health One Session at a Time
In the pursuit of mental wellness, ZenZone Health stands as your steadfast ally, offering specialized therapies that cater to a range of mental health and lifestyle challenges. Through our expertise in depression therapy, anxiety therapy, and stress management, we aren't just providing treatments; we're offering a lifeline to those struggling with mental health disorders. When you trust ZenZone Health for online therapy in Cary, NC, you're taking the first step toward rediscovering joy in your life, one session at a time. Contact us today to learn more about telehealth therapy and how our providers can help you overcome the hurdles holding you back.
Latest News in Cary, NC
Sturgill Simpson Announces North Carolina Benefit Show
Paolo Ragusahttps://consequence.net/2024/10/sturgill-simpson-north-carolina-benefit-show/
Sturgill Simpson has announced an October 21st benefit concert at Cary, North Carolina’s Koka Booth Amphitheater, with all proceeds going to the North Ca...
Sturgill Simpson has announced an October 21st benefit concert at Cary, North Carolina’s Koka Booth Amphitheater, with all proceeds going to the North Carolina Disaster Relief Fund.
Simpson was previously scheduled to play Asheville, North Carolina’s ExploreAsheville.com Arena on Monday, October 21st as a part of his 2024 fall tour. However, the devastation caused by Hurricane Helene caused Simpson to cancel the show. He’ll now play Koka Booth Amphitheater near the state’s capital for two nights instead of one. Fans who purchased tickets via Ticketmaster to the Asheville show will be refunded automatically; Simpson is planning on rescheduling the show for a future date.
Tickets for Simpson’s North Carolina benefit show in Cary will first go on-sale via a local venue pre-sale kicking off on Thursday, October 10th at 10:00 a.m. ET. Tickets will go on-sale for the general public on Friday, October 11th at 10:00 a.m. EST via the venue’s website.
Simpson is currently in the midst of his 2024 fall tour, which includes upcoming stops in Oklahoma City, St. Louis, Pittsburgh, New York City, Nashville, Washington D.C., Toronto, and Boston, as well as a headlining slot at Austin City Limits festival this month. Get tickets to see Sturgill Simpson here.
Meanwhile, you can help the city of Asheville recover from Hurricane Helene by donating to the North Carolina Disaster Relief Fund. You can also help protect the city’s independent music venues by donating to The National Independent Venue Foundation (NIVF) Emergency Relief Fund, which provides essential financial aid to venues and festivals in Asheville and beyond.
Simpson made a grand return this year under the moniker Johnny Blue Skies. Read our review of his new album, Passage Du Desir.
Sturgill Simpson 2024 NorthAmerican Tour Dates: 10/04 — Brandon, MS @ The Brandon Amphitheater 10/06 — Austin, TX @ Austin City Limits Music Festival 10/08 — Oklahoma City, OK @ Criterion 10/09 — Rogers, AR @ Walmart AMP 10/11 – Hunstville, AL @ The Orion Amphitheater 10/13 — Austin, TX @ Austin City Limits Music Festival 10/15 — St. Louis, MO @ Fabulous Fox Theatre 10/16 – St. Louis, MO @ Fabulous Fox Theatre 10/18 — Pittsburgh, PA @ Petersen Events Center 10/19 — Forest Hills, NY @ Forest Hills Stadium 10/21 — Cary, NC @ Koka Booth Amphitheatre 10/22 — Cary, NC @ Koka Booth Amphitheatre 10/24 — Duluth, GA @ Gas South Arena 10/25 — Nashville, TN @ Bridgestone Arena 11/12 — Philadelphia, PA @ The Met 11/13 – Philadelphia, PA @ The Met 11/15 — Hampton, VA @ Hampton Coliseum 11/16 – Huntington, WV @ Health Network Arena 11/18 — Washington, DC @ The Anthem 11/20 — Toronto, ON @ Massey Hall 11/21 — Toronto, ON @ Massey Hall 11/23 — Boston, MA @ MGM Music Hall at Fenway 11/24 – Boston, MA @ MGM Music Hall at Fenway
How to help North Carolina in the aftermath of Tropical Storm Helene
Clayton Henkelhttps://mainemorningstar.com/briefs/how-to-help-north-carolina-in-the-aftermath-of-tropical-storm-helene/
As western North Carolina continues the long road to recovery from Helene, here’s an initial list of organizations where individuals can make donations.North Carolina Disaster Relief Fund Donations made to the North Carolina Disaster Relief Fund will go to nonprofits working to meet the immediate needs of storm victims such as food and water, cleaning supplies and other emergency supplies. All of the donations made will go to disaster relief.United Way of North Carolina is the fiscal agent for the Fund an...
As western North Carolina continues the long road to recovery from Helene, here’s an initial list of organizations where individuals can make donations.
North Carolina Disaster Relief Fund Donations made to the North Carolina Disaster Relief Fund will go to nonprofits working to meet the immediate needs of storm victims such as food and water, cleaning supplies and other emergency supplies. All of the donations made will go to disaster relief.
United Way of North Carolina is the fiscal agent for the Fund and will provide grants and reimbursement to nonprofits working in impacted communities.
• Donate: https://pay.payitgov.com/nc • Donations can also be mailed to:
NC Disaster Relief Fund, 20312 Mail Service Center, Raleigh, NC 27699-0312. Or NC Disaster Relief Fund, c/o United Way of NC, 1130 Kildaire Farm Road, Suite 100, Cary NC 27511.
American Red Cross • Donate: https://www.redcross.org/donate/dr/hurricane-helene.html/ • Other options for donating: Call 1-800-RED CROSS (800-733-2767) or Text HELENE to 90999
Samaritan’s Purse Samaritan’s Purse mobilizes staff and equipment and enlists thousands of volunteers to provide emergency aid to victims of tornadoes, hurricanes, wildfires, floods, and other natural disasters in the United States. • Learn more and donate to Hurricane Helene Relief Efforts:https://www.samaritanspurse.org/article/pray-for-those-in-helenes-path/
The Salvation Army of the Carolinas • Donate: https://give.helpsalvationarmy.org/give/166081/#!/donation/checkout • To donate by phone: Call 1-800-SAL-ARMY
Baptists on Mission Baptists on Mission is responding in the aftermath of Hurricane Helene in the mountains of western North Carolina. They’ve set up feeding units at First Baptist Boone and Biltmore Baptist in Arden. In addition, they are setting up recovery sites in Boone, Spruce Pine, Hendersonville and Marion.
• To make a donation by check, make the check payable to Baptists on Mission, PO Box 1107, Cary, NC 27512. Designate on your check to Hurricane Helene Response.
World Central Kitchen World Central Kitchen teams are in four states serving meals and assessing food needs for communities in the southeastern US after Hurricane Helene. WCK teams are scouting in Tennessee and North Carolina to find the biggest areas of need. With many roads rendered impassable into cities like Asheville, WCK is exploring all options to reach isolated communities.
• Donate: https://donate.wck.org/give/499865/#!/donation/checkout
Operation Airdrop Based at Concord Regional Airport Operation Airdrop is a Texas-based 501(c)3 non-profit dedicated to providing rapid relief to communities impacted by natural disasters.
Founded in the aftermath of Hurricane Harvey in 2017, the organization mobilizes volunteer pilots and a diverse fleet of aircraft to deliver essential supplies to areas cut off from traditional aid routes. • Donate: https://www.operation-airdrop.com/hurricane-helene
This story was originally published by NC Newsline. Like Maine Morning Star, NC Newsline is part of States Newsroom, a nonprofit news network supported by grants and a coalition of donors as a 501c(3) public charity. NC Newsline maintains editorial independence. Contact Editor Rob Schofield for questions: info@ncnewsline.com. Follow NC Newsline on Facebook and X.
Cary homeowner's jackhammering of trail entrance sparks dispute over its access
Shaun Gallagherhttps://www.wral.com/story/cary-homeowner-s-jackhammering-of-trail-entrance-sparks-dispute-over-its-access/21640879/
Cary homeowner destroys pavement over trail entrance disputeA video showing a Cary man jackhammering a trail entrance has garnered a major reaction online.A Reddit user posted the video to the social media site on Monday. It shows the confrontation between two men over a trail entrance between two properties on Montibello Drive in Cary.Keith and Angela Myers own both proper...
Cary homeowner destroys pavement over trail entrance dispute
A video showing a Cary man jackhammering a trail entrance has garnered a major reaction online.
A Reddit user posted the video to the social media site on Monday. It shows the confrontation between two men over a trail entrance between two properties on Montibello Drive in Cary.
Keith and Angela Myers own both properties in the Beechtree neighborhood.
Ultimately, it will be up to a civil court to figure out who has the right to this space – Keith Myers or the residents – after the developer gave the space to the neighborhood homeowner’s association (HOA) through an easement more than 30 years ago.
Cary resident Ian Pearthree took the video on Saturday of Keith Myers tearing up pavement of the trail.
The Pearthree family – Ian and his parents – moved to the neighborhood in the late 1990s. Their home is near the trail access that splits the Myerses two properties.
"Having access to the greenway was the main reason we moved into this house," said Patty Pearthree, who is the mother of Ian Pearthree.
The trail is one of the fondest memories she has from her late husband.
"As he went downhill, he’d walk down there and say how beautiful it was," Patty Pearthree said. "When I go down there, I feel like I’m closer to my husband."
Patty Pearthree said she has had disputes with Keith Myers, like when he objected to vehicles traveling down the pathway to move construction materials for a landscaping project for another neighbor. The neighborhood’s HOA approved the vehicle access, but Myers balked.
Since then, Keith Myers has toiled with the trail entrance, admitting to placing concrete bollards on the walking trail.
Patty Pearthree had charges of stalking filed against Keith Myers, which were ultimately dismissed. She also filed a civil suit, accusing Keith Myers of assault, trespassing, emotional distress and defamation. Myers has filed counter action, which is still being worked out in court.
Keith Myers declined an interview but texted WRAL News several times on Tuesday – specifically mentioning a quitclaim agreement filed by the town of Cary. He said it grants him access to do as he wishes with the easement.
However, the HOA said that’s not the case.
"No, it is not [the case]," said attorney Weldon Jones III, who represents the neighborhood's HOA. "That action is being taken adverse to all homeowner's association's members' rights; it's obstructing the members' access to the trail itself.
"The easement was created by the developer; it's depicted on the plat. And all the lots in the association are beneficiaries of it."
He said all HOA members have the right to use the easement, even though it goes over someone else's land.
"So the easement certainly goes over land owned by another party," Jones said. "However, the beneficiaries – the HOA members – they have rights in using that property by virtue of this easement that is recorded on the plat."
Russ Overton, Cary's deputy town manager, released the following statement Tuesday on the trail access:
With regards to Montibello [Drive], Cary holds a sewer easement over part of that property. Any disputes regarding a pedestrian easement or private greenway access are a private matter.
Municipalities do not adjudicate property rights disputes. This is a function of the courts, and we understand there is ongoing civil litigation regarding this matter.
An injunction was obtained, preventing Myers from obstructing Pearthree's access to the trail. It was filed before Saturday, when he tore up the pavement.
That's an issue that is scheduled to be resolved Monday in a court hearing.
If this doesn't get resolved in the next month, the dispute between Pearthree and Myers could go to a jury trial that would begin in November.
WRAL News was told that the HOA is planning to pursue legal action against Myers as well.
Move Over Asheville! This Laid-Back City Is Being Hyped As North Carolina’s Next Travel Hotspot
Sam Searshttps://www.traveloffpath.com/move-over-asheville-this-laid-back-city-is-being-hyped-as-north-carolinas-next-travel-hotspot/
Share The ArticleLast Updated 1 month agoTravelers Raleigh love visiting Asheville, even topping North Carolina's most well-known city of Charlotte as the trendiest place in the state.Asheville's residents may be happy to know Southern Living has revealed who's next in line in hopes of having their beloved city back.Although Asheville remains an awesome place to visit, even more so in fall as the ...
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Last Updated 1 month ago
Travelers Raleigh love visiting Asheville, even topping North Carolina's most well-known city of Charlotte as the trendiest place in the state.
Asheville's residents may be happy to know Southern Living has revealed who's next in line in hopes of having their beloved city back.
Although Asheville remains an awesome place to visit, even more so in fall as the Blue Ridge mountains mix in vibrant reds, golds, and oranges, one city is gaining steam as North Carolina's new travel hotspot.
With a booming arts scene, incredible food, and luxury hotels to pamper yourself, it's time to pin the laid-back city of Cary on your map this fall.
One could say what Fort Worth is to Dallas, Cary is to Raleigh – a trending twin city on the rise.
Although typically known as Raleigh-Durham, Cary has unapologetically entered the chat!
The region actually has been dubbed the ‘Research Triangle‘ given how many popular universities call this area home, but there's far more to expect beyond typical college towns.
Raleigh may not be one of the biggest cities in the country, but it is big enough for Cary to hide in their shadow for this long.
Nowadays, it's thriving and has remained relatively low-key to this point.
It's the type of place locals escape to for an extended weekend, but now it's your turn to enjoy all this underrated city has to offer.
Sometimes the South can be wrongfully pigeonholed as if the only culture here is their own as boot-wearin' honky-tonkers waving their Rebel flags.
While, yes, there are certainly Southern staples like North Carolina's famous barbecue – and who would turn that down?! – there's also a healthy mix of cultural aspects going beyond the South's long-held, closed-minded reputation.
Food and art go hand in hand—I mean, it is called culinary arts for a reason. Both bring people together, and community is a cornerstone of Southern hospitality.
That's why many locals find themselves congregating at “the pond” at Cary's Downtown Park.
And how cool is it that you can grab a beer at the dog park while Rufus runs wild?!
Cary's craft beer and barbecue scene may rock your socks off, but what you may be surprised by is the plethora of international cuisine offered here, such as SAAP, an upscale Laotian restaurant holding an impressive 4.7 rating on Google.
Cary's not just a place to stuff your piehole, however.
Many famous acts have come through town, such as John Mayer and Chris Stapleton, and there are many other ways to enjoy the arts.
The city actually provides a Public Art map to showcase local artists' works, but the biggest hit each year is the Lazy Daze Arts & Crafts Festival set for their 49th edition in 2025.
Tip: Academy Street is the place to be! This street has been given new life over the years, a new hub for cafes, restaurants, shops, and street art murals.
Some travelers have no problem skating by in 3-star hotels, typically saving money to put toward local experiences rather than the plushest pillows and highest thread counts.
Despite being a small city of just 180,000 residents, Cary offers premium experiences at multiple luxury stays.
These are the top 2 hotels in Cary:
There are ample vacation rentals to consider dispersed around town as well, but many visit these hotels as a ‘staycation' splurge.
The Mayton is a lavish stay with a boutique feel. Best of all, it's centrally located downtown, making exploring Cary's charming delights a breeze surrounded by top restaurants, cafes, and the Page-Walkers Arts & History Center.
Yet, the ultimate retreat is on the scenic outskirts of Cary.
Umstead Hotel and Spa (emphasis on ‘spa'!).
This is what Southern Living has to say, “Its tranquil setting is accentuated by luxury suites and rooms with gorgeous views of the surrounding forests, a world-class spa complete with outdoor soaking tubs, and excellent dining options.”
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This article originally appeared on TravelOffPath.com
Opinions expressed here are the author’s alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.