ZenZone creates personalized treatment plans for each adult based on their unique needs, challenges, and goals.
We utilize evidence-based therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based therapy, to help adults manage a range of mental health concerns.
Safe & Supportive Environment:
Our practice provides a safe and supportive environment for adults to discuss their thoughts and feelings, without judgment or stigma.
Coping Skills Development:
ZenZone Health teaches adults coping skills to help them manage anxiety, depression, stress, and other mental health concerns.
We help adults improve their relationships with partners, family members, and colleagues through communication and problem-solving skills development.
ZenZone takes a holistic approach to mental health treatment, addressing physical, emotional, and social aspects of adult wellbeing.
We provide career counseling to help adults navigate career changes, job stress, and workplace conflicts.
ZenZone Health provides follow-up care to ensure adults are progressing in their treatment and to make adjustments to their treatment plans as needed.