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The Best Local Online Counseling in Beckley, WV
If there's one universal truth about humans, it's that at some point in our lives, we have to work through difficult circumstances. When that happens, we often need someone to talk to - someone we can trust who can give us an unbiased opinion or advice. Sometimes, that person is a family member or close friend. In some situations, however, only a qualified professional like a therapist will work. If that sounds familiar, don't be ashamed because you're most certainly not alone. According to recent statistics, in the U.S., approximately 55.8 million adults needed treatment or counseling for mental health reasons in 2022.
If you've been thinking about mental health treatment, you may be considering virtual therapy with an online counselor. Online therapy gives you the chance to connect with licensed therapists and mental health coaches without needing to set foot in a traditional therapy setting. Working with an online therapist can be every bit as effective as seeing an in-person therapist. From anxiety disorders to stress management, virtual therapy provides help for mental health concerns without the need to sit for long periods in a therapist's waiting room. If you're in search of counseling online in Beckley, WV, ZenZone Health is among the best choices available.
Online Counseling Services
- The Best Local Online Counseling in Beckley, WV
- ZenZone Health: Online Counseling When You Need It Most
- Booking an Online Therapy Session is Easy at ZenZone Health
- Exploring the Many Benefits of Online Counseling in Beckley, WV
- When is the Best Time to Seek Counseling Online in Beckley, WV?
- Nurturing Your Mental Health One Session at a Time
ZenZone Health: Online CounselingWhen You Need It Most
At ZenZone Health, our team of licensed therapists and mental health coaches are committed to delivering reliable and collaborative mental health care to those who need it most. With extensive experience in our field, we recognize the significance of customized, compassionate treatment for mental health. That's why we approach treatment in a comprehensive manner, taking into account each client's specific needs and wellness goals. Our virtual therapists use evidence-based methods to help clients develop resilience and build coping skills that they can use every day.
We know that reaching out for help when you have mental health challenges can be tough, which is why we always offer a welcoming, non-judgmental atmosphere for our clients. We emphatically believe that everyone should have access to quality mental health care and work hard to ensure that our services are easy to understand and affordable for all.
Our telehealth therapists in Beckley, WV, focus on a range of specialties, including:
- Depression Therapy
- Anxiety Therapy
- Stress Management
- First Break Psychosis
- Mood Disorders & Bipolar
- Panic Attacks & Panic Disorders
- Family Counseling
- Couples Counseling
- Grief & Loss
- PTSD
- Substance Use Disorder
- Business Consulting
- Wellness Coaching
Booking an Online Therapy Session is Easy at ZenZone Health
Some online counseling websites make booking a session convoluted and confusing. We strive to make the process streamlined and simple. We're also committed to matching you with quality therapists. In fact, the president of ZenZone Health conducts a free 15-minute assessment for every one of our new patients. By relying on a trained, licensed professionals, instead of an algorithm, we can pair you with a counselor who has experience best suited to your needs.
Here's how to Request Information:
Schedule Your Initial Appointment
Fill out the appointment request form on our website or call our office today to discuss how to Request Information with counseling online.
Ongoing Therapy
Once we have completed your initial appointment, you're in the Zone. At this point, you continue to make progress in your virtual coaching or therapy sessions.
Package Savings Program
We want to maintain and build on the progress you're making at ZenZone Health, which is why we created our wellness program, which helps make sure you're in the Zone you want and deserve to be in. This program is dedicated finding the right package for you, to schedule continual sessions 1x per week, 2x per month, what ever is right for you and the price point suited for you.
Insurance
Navigating insurance for online counseling can be a headache, but we go out of our way to make it as easy as possible for you by working with many insurance companies and plans. In some instances, and depending on licensure, we can take your insurance. Please call or message us for more details.
FAQs About Online Counseling and Therapy from ZenZone Health
Therapy will be different for each person, depending on their issues and goals. Typically, sessions involve discussing current events, personal history, and progress from previous sessions. Therapy can be short-term or longer-term, and it's common to have regular weekly sessions. Active participation is important for results, and your therapist may suggest activities outside of sessions to support your progress. Therapy is for those ready to make positive changes, open to new perspectives, and willing to take responsibility for their lives.
Therapy can help with mental and emotional problems better than medication alone. Therapy does more than just treat symptoms; it also addresses the causes of distress and the behavior patterns that limit progress. An integrated approach to wellness is best for long-term growth and well-being. Your doctor can help you decide whether medication, therapy, or both are the right choice for you.
Everyone experiences difficult times in life, and while you may have effectively dealt with other challenges you've encountered, there's no shame in reaching out for extra assistance when you require it. Seeking therapy is actually a sign of self-awareness and strength, as it indicates that you recognize the need for support. By seeking therapy, you are demonstrating accountability for your current circumstances and showing a commitment to making a change. Therapy offers enduring advantages and guidance, equipping you with the necessary skills to avoid potential triggers, redirect harmful behaviors, and conquer any obstacles that come your way.
Now that you know more about what makes ZenZone Health different, let's dig deeper into the benefits of telehealth therapy sessions and who benefits the most from them.
Anxiety, Stress, and Depression: How ZenZone Telehealth Therapists in Beckley, WV Help
In today's fast-paced world, mental health disorders are increasingly common and impacting millions of lives worldwide. In the Southeast United States, the prevalence of these disorders has led to the development of specialized treatments and therapies. In this pursuit, ZenZone Health has emerged as a beacon of hope, offering exceptional services in depression therapy, anxiety therapy, and stress management.
A Personalized Approach to Mental Health
What sets ZenZone Health apart from other remote therapists is our personalized approach to therapy. We understand that every person who needs therapy has unique needs and goals. That's why we develop customized treatment plans that address those needs and goals in a structured, compassionate manner. By providing you with a custom treatment plan, we can help ensure that you get the highest quality, most effective interventions possible, leading to positive outcomes and enhanced quality of life.
Depression Therapy from ZenZone Health
Struggling with depression can feel like an ongoing battle, overshadowing everyday life. At ZenZone Health, our depression therapy brings a glimmer of hope to those facing this challenging condition. Our licensed therapists use proven techniques to create a supportive environment where individuals can explore their feelings and build effective coping strategies. By combining psychotherapy and counseling, patients are gently guided toward healing and self-discovery.
Stress and Anxiety Therapy at ZenZone Health
Chronic stress has become a widespread concern in today's modern society, impacting individuals of all age groups. ZenZone Health offers stress management programs that provide practical tools to effectively deal with life's pressures. Our experienced therapists empower clients with relaxation techniques and time management strategies to help achieve balance amidst the chaos.
Anxiety can feel overwhelming, making even simple tasks seem like huge challenges. At ZenZone Health, our anxiety therapy is customized to tackle the underlying issues that your brain won't let go of. Our therapists work closely with you, using cognitive-behavioral techniques and mindfulness practices to help you handle anxious thoughts and behaviors. Through personalized sessions, you can learn to take back control and live a more peaceful and balanced life.
Trauma & PTSD Therapy at ZenZone Health
At ZenZone Health, we understand that the aftermath of trauma can be debilitating, affecting every aspect of your life. Our specialized PTSD and trauma therapy programs are designed to help you regain control and find peace. Using evidence-based techniques, our compassionate therapists work with you to process traumatic experiences and develop coping strategies. Whether through cognitive-behavioral therapy, EMDR, or mindfulness practices, we provide a safe and supportive environment for healing. At ZenZone Health, we are dedicated to helping you move forward, reclaim your life, and achieve lasting well-being.
Exploring the Many Benefits of Online Counseling in Beckley, WV
Studies indicate that therapy is generally effective and offers numerous advantages. Therapy can help you recognize sources of distress, gain better self-understanding, and reach your goals. While traditional in-person counseling is an option for many, it's not for everyone. Here are some of the biggest benefits of online therapy:
Access to Support When Living in Remote Areas
Online therapy provides mental health support to individuals living in rural or remote areas who may not have access to traditional in-person therapy due to a lack of local mental health services. Seeking face-to-face therapy in such cases often involves long drives and significant time commitments, which can be challenging for those with busy schedules. However, with reliable internet access, telehealth therapy sessions offer a convenient and relatively quick way to access treatment that might otherwise be difficult to obtain.
Affordable and Convenient
While this wasn't always the case, modern counseling online is usually quite affordable and convenient. You can schedule therapy sessions from the comfort of your own home at times that suit you best. Plus, many states now mandate that insurance providers cover online therapy just like traditional therapy (you should contact your insurance company to see if telehealth counseling is covered). Add that to the fact that telehealth is generally affordable even without insurance coverage, and you can see why so many people check in with their counselors on a weekly and even daily basis.
Access to Counseling if You're Physically Disabled
When you're disabled physically, everyday tasks like getting dressed and running errands can be extremely frustrating. Unfortunately, disabled men and women often forego therapy because they can't make it to the therapist's office. Online therapy offers a way for people with disabilities or limited mobility to access mental health care. A therapist working from home may not have the facilities to cater to clients with different needs, but with online counseling, you can still access quality care.
Better Availability
Telehealth therapy sessions in Beckley, WV offer an easier way for people to connect with a counselor, especially for those who need help but might be deterred by various obstacles. Individuals struggling with mental health issues like social anxiety disorder, depression, mood disorders, or post-traumatic stress disorder may find it difficult to motivate themselves to seek out a therapist, book appointments, and travel to their office for the initial and subsequent meetings.
If booking an appointment with a traditional therapist isn't in the cards, it could be time to try counseling online.
Therapy is More Approachable
The internet has made mental health treatment more accessible. People might find it easier to discuss physical health problems with friends and family than mental health concerns. However, online access can help overcome the stigma associated with mental health issues. Teletherapy can also be a valuable tool for learning more about mental health and strengthening your psychological well-being, even if you're not struggling with mental health issues.
A Note from ZenZone Health: If you or a loved one is experiencing suicidal thoughts, contact the Suicide & Crisis Lifeline by dialing 988 on your phone. You can contact this number 24/7, day or night.
When is the Best Time to Seek Counseling Online in Beckley, WV?
If you're reading this, chances are you or a loved one is struggling in life. You may be dealing with added stress at work, grieving after a traumatic life event, or working through a rocky relationship. Dealing with these issues alone can be challenging. But asking for help can be, too. That's especially true when you're dealing with mental health issues. Fortunately, a licensed therapist may be able to provide the support and tools you need to get back to a normal life. If you're wondering whether you need online counseling, keep these situations in mind.
Living with Substance Abuse Problems
Dealing with addictions, whether it's substance abuse or behavioral addictions like gambling, can feel incredibly daunting. Therapy is an essential part of the recovery process as it delves into the underlying causes of these issues. With help from remote therapists, you develop skills to help maintain sobriety and prevent relapses. For example, if you're struggling with alcohol addiction, an online therapist can help you identify triggers and teach you new, healthier ways to cope with those triggers instead of using alcohol.
Dealing with Relationship Issues
Relationship struggles can be a huge motivating factor for seeking therapy. These issues may involve friends, romantic partners, or family members. For instance, a couple may turn to couples counseling to address communication or trust issues. An online counselor can assist individuals in resolving these issues and developing improved communication skills, boundaries, and coping strategies.
Symptoms of a Mental Health Condition
Conditions like depression, bipolar disorder, eating disorders, ADHD, and PTSD can significantly disrupt daily life. Symptoms can manifest as constant feelings of worry or frequent headaches. Therapy, along with medication or lifestyle adjustments, can be an effective treatment for mental health. For example, a person with anxiety might learn relaxation techniques to manage stress levels with the help of a therapist. Similarly, someone experiencing depression may learn coping skills to maintain a more positive outlook on life.
New Challenges in Life
Dealing with common - albeit challenging - events in life, like losing a job, coping with grief, or undergoing major changes, can be very disruptive. If you find yourself losing interest in your usual activities, it could be a sign of a mental health condition like major depressive disorder. Therapy offers essential support and guidance for managing these issues, which can help individuals overcome their obstacles. For instance, a person grieving the loss of a loved one may benefit from online counseling as they navigate through their emotions. Similarly, someone who has relocated to a new city might find online therapy beneficial as they adapt to their new home, community, and workplace.
Trauma from Childhood
Childhood trauma can have a lasting impact on people as they mature. Virtual therapy with a licensed professional can assist people in processing these experiences and recovering from them, which may help them comprehend and address any existing issues. For instance, individuals who experienced neglect as children can work through feelings of abandonment in therapy, potentially alleviating the anxiety they may be feeling in their romantic relationship.
Nurturing Your Mental Health One Session at a Time
In the pursuit of mental wellness, ZenZone Health stands as your steadfast ally, offering specialized therapies that cater to a range of mental health and lifestyle challenges. Through our expertise in depression therapy, anxiety therapy, and stress management, we aren't just providing treatments; we're offering a lifeline to those struggling with mental health disorders. When you trust ZenZone Health for online therapy in Beckley, WV, you're taking the first step toward rediscovering joy in your life, one session at a time. Contact us today to learn more about telehealth therapy and how our providers can help you overcome the hurdles holding you back.
Latest News in Beckley, WV
The Dish Cafe to open second location in uptown Beckley
Phelicity Robinsonhttps://www.wvnstv.com/news/local-news/the-dish-cafe-to-open-second-location-in-uptown-beckley/
BECKLEY, WV (WVNS) – A beloved cafe in Daniels is getting an expansion. The Dish Cafe is opening a second location on Main Street in Beckley.The handmade delicacies will now have another home in the heart of Beckley. Locally sourced products make The Dish Cafe a staple for those wanting to try something new.One of the partners of The Dish Cafe, said the new kitchen space is much needed.“We were kind of stepping over top of each other out in Daniels. So we’re excited to have this second kitchen so that w...
BECKLEY, WV (WVNS) – A beloved cafe in Daniels is getting an expansion. The Dish Cafe is opening a second location on Main Street in Beckley.
The handmade delicacies will now have another home in the heart of Beckley. Locally sourced products make The Dish Cafe a staple for those wanting to try something new.
One of the partners of The Dish Cafe, said the new kitchen space is much needed.
“We were kind of stepping over top of each other out in Daniels. So we’re excited to have this second kitchen so that we have more room to bake our breads and make all of those homemade items that everyone loves,” said Michelle Rotellini, Partner of The Dish Cafe.
Opening date is set for October 1st, 2024, but could change depending on circumstances. The new location will offer many delicious breakfast food options.
SOUTH CHARLESTON, W.Va. (WBOY) — An out-of-state angler has set the new record for the longest blue catfish ever caught in West Virginia.
Kimberly Feltner of Madison, Ind. caught the blue catfish at the R.C. Byrd Pool on the Ohio River in Mason County in September, Gov. Jim Justice announced Thursday. According to the West Virginia Division of Natural Resources (WVDNR), the catfish was 64.15 pounds and 50.82 inches, breaking the previous record for length—although St. Albans resident Michael John Drake’s weight record from last year still stands.
The WVDNR release said that Feltner was under the direction of local fishing guide Chris Souders and using cut mooneye bait.
“Anglers have broken West Virginia’s blue catfish record multiple times over the last few years, which is a testament to the successful management efforts we’ve implemented,” said WVDNR Director Brett McMillion. “We’re excited to see what other records might be broken as resident and non-resident anglers continue to hear about our waters consistently producing trophy fish.”
Blue catfish records were broken twice in 2022 and then again in 2023 and now in 2024.
There have been a total of nine fishing records set in West Virginia this year, although a few of them are new record species that were established for the first time.
Danita Simmons, Beckley, WV Family Seeks Support After Sudden Loss
ompaix.comhttps://ompaix.com/news/danita-simmons/
Beckley, WV—Danita Simmons, a beloved member of the Beckley community, passed away unexpectedly on Tuesday due to heart complications, leaving her family in deep mourning. Danita was a mother of eight, with two of her children still quite young, aged 11 and 13. Her passing has left her family not only grieving but also struggling to manage the financial burden of her memorial services.While her illness was known, Danita’s passing has still come as a heartbreaking shock to her loved ones. Makayla Green, her daughter, shared...
Beckley, WV—Danita Simmons, a beloved member of the Beckley community, passed away unexpectedly on Tuesday due to heart complications, leaving her family in deep mourning. Danita was a mother of eight, with two of her children still quite young, aged 11 and 13. Her passing has left her family not only grieving but also struggling to manage the financial burden of her memorial services.
While her illness was known, Danita’s passing has still come as a heartbreaking shock to her loved ones. Makayla Green, her daughter, shared on social media, "I truly hate to be the one to make this post. And I’m sure most of you know by now, but my mom Danita Simmons passed away Tuesday. While we all knew she was very sick, this is still very unexpected, and we were not prepared to lose her so soon." Makayla further explained that Danita’s children are now responsible for covering all expenses, which has created significant financial strain on the family.
In response to this sudden loss, a GoFundMe has been organized by Chelsey Wood to help offset the costs associated with Danita’s cremation, a small memorial service, and travel expenses for two of her children. As of today, the fundraiser has raised $170 of its $1,500 goal from five kind donors. Contributions continue to come in, with support from the community pouring in during this difficult time.
Many have taken to Facebook to express their condolences and offer prayers. Joy Saunders shared, "Prayers for yall love yall," while Amber Johns added, "I am praying for all of you, I have very fond memories of my teen years with you, Gabby, and Danielle, and DeeDee! Love you guys!" Paul Salnikoff and Kim Ellen also expressed their heartfelt sympathies, with Kim adding, "My heart has absolutely been breaking for you all… Dee was such a kind person, sorry about your loss."
The outpouring of support from friends and family continues to provide some solace during this challenging time. Those who wish to contribute to the memorial expenses can do so through the GoFundMe campaign or other payment platforms listed by the family.
We extend our deepest condolences to the Simmons family. Our thoughts and prayers are with them as they navigate this difficult time.
READ ALSO: Aaron Michael Radwick
Short Summary of Danita Simmons
Aspect | Details |
---|---|
Name | Danita Simmons |
Date of Passing | Tuesday, 3 September 2024 |
Fundraiser Created By | Chelsey Wood |
Goal Amount | $1,500 |
Amount Raised | $170 |
Location | Beckley, WV |
Purpose | Funeral and memorial expenses, travel costs for siblings |
SOCIAL MEDIA REACTIONS: About Danita simmons
Note:This post was written and edited by Jack Lewis, based on their expertise and research. It is intended for informational purposes only. It does not constitute legal advice. We welcome your feedback and questions on this content. Please feel free to contact us.
Check out the new boots in town: Beckley’s Boot Barn
Jillian Risberghttps://woay.com/check-out-the-new-boots-in-town-beckleys-boot-barn/
BECKLEY, WV (WOAY) – They’ve been open for two weeks and the store is already a hit.Boot Barn’s new location in Beckley is the third in West Virginia.The store manager says they’re thankful to be there and all the positivity from the community.“Our boots are just absolutely phenomenal; all American-made,” said Travis King. “We have exotic boots down to western fashion boots. So I think that’s where we stick out on a variety of clothing, boots and even work gear and outdoor ...
BECKLEY, WV (WOAY) – They’ve been open for two weeks and the store is already a hit.
Boot Barn’s new location in Beckley is the third in West Virginia.
The store manager says they’re thankful to be there and all the positivity from the community.
“Our boots are just absolutely phenomenal; all American-made,” said Travis King. “We have exotic boots down to western fashion boots. So I think that’s where we stick out on a variety of clothing, boots and even work gear and outdoor gear as well.”
This is a special store with core brands and a lot of what they carry you won’t find anywhere else. King says they can match you with everything from hats down to socks.
“Jeans, shirts, button-downs, western fashion stuff for our men’s,” the store manager said. “And even in our women’s — we have bell-bottom country-style pants, any type of jean you can think of, graphic tees, dresses, fashion boots from Kelly or anklet boots up to knee boots. So, we have a good variety.”
They get a wide array of West Virginia customers.
“Older demographic that are more of a western feel that have the western fashion boot. And then we also have the younger demographic that like the more urban country look of everything,” said King. “We have some brands like Miranda Lambert’s brand in here that a lot of the younger generation just flocks to as well.”
It’s Tessa Hutchens second time in Boot Barn and she likes to look around.
“Beckley definitely needed something more like this,” Hutchens said. “You know, we have a lot of country folks, a lot of people like country music; that type of stuff. I think it really fits the type of people we have here.”
According to King, they are thrilled to introduce the store to the public.
“We’re excited for everybody to come in here this weekend,” said the store manager. “We have wonderful events, we have live music and entertainment; we’re ready to serve the community.”
The 31st Annual Kids Classic Festival is on its way
Brandi Blakehttps://www.wvnstv.com/top-stories/top-stories-beckley/the-31st-annual-kids-classic-festival-is-on-its-way/
BECKLEY, WV (WVNS) — The 31st Annual Kids Classic Festival, with lots of activities for the kids, will be held by the City of Beckley from September 2 to September 8, 2024.The festival starts with a home run derby located at Beckley Little League on Labor Day during the evening on Monday. Kids 8 and up are allowed to take part for an entry fee of $5, and winners in the age categories will win cash and medals.Throughout the week, bowling offers will be available from Leisure Lanes. Kids can play one game and a free shoe re...
BECKLEY, WV (WVNS) — The 31st Annual Kids Classic Festival, with lots of activities for the kids, will be held by the City of Beckley from September 2 to September 8, 2024.
The festival starts with a home run derby located at Beckley Little League on Labor Day during the evening on Monday. Kids 8 and up are allowed to take part for an entry fee of $5, and winners in the age categories will win cash and medals.
Throughout the week, bowling offers will be available from Leisure Lanes. Kids can play one game and a free shoe rental if joined by a paying adult from 10 a.m. to 9 p.m. To check lane availability, call Leisure Lanes at 304-253-7328.
Wednesday brings the opportunity to check out the recently completed Salvation Army building located on Robert C. Byrd Drive along with an Open House with the Boys and Girls Club. Pickleball and basketball will be available during the open gym portion, running from 6 p.m. to 8 p.m.
On Thursday, The Pottery Place is offering a painting party at 5 p.m. Registration for the event can be done in-person or via phone, at 304-253-8777. The event has a limited availability of 25 spots, and the first 10 to register will receive the discounted price of $15.
Friday brings an event at the Youth Museum and Exhibition Mine from 6 p.m. to 8 p.m. A no-cost magic show, put on by Funnybones, will be available for children to enjoy from 6 p.m. to 7 p.m. The Youth Museum will allow kids to check out their new exhibit called How Things Word and a planetarium show. The Youth Museum and Exhibition Mine will offer admission for $5 and a chance to win prizes from a $5 prize wheel spin.
The annual cookie stacking contest from Southern Communications will be at the Kids Fair. For those who wish to compete, pairs can register from 10 a.m. to 12 p.m. at their booth located around Heber Street. A 12:30 p.m. drawing shall determine who gets to compete, and engineering students from WVU Tech will build towers from cookies and offer the chance to watch their process.
The Kids Fest Parade, which will take place at 11 a.m. on Saturday is still searching for entries, including mascots, classic vehicles, teams, bands, and more that wish to join in on the event. Kids who wish to wear a costume are also welcome. The theme for this year is STEAM: Science, Technology, Engineering, Art, and Math, but anything children-related will suit the festivities. The Founder’s trophy will be awarded to the best entry in the parade and awards will be given as well.
On Sunday, the festivities are concluded with a Pet Pageant, including a costume category for our furry friends.
For more information regarding the Kids Classic Festival, contact Beckley Events via phone at 304-256-1776 or follow Beckley Events on their Facebook page.