Adult Therapy
Customized Treatment Plans:
ZenZone creates personalized treatment plans for each adult based on their unique needs, challenges, and goals.
Evidence-based Therapies:
We utilize evidence-based therapies, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based therapy, to help adults manage a range of mental health concerns.
Safe & Supportive Environment:
Our practice provides a safe and supportive environment for adults to discuss their thoughts and feelings, without judgment or stigma.
Coping Skills Development:
ZenZone Health teaches adults coping skills to help them manage anxiety, depression, stress, and other mental health concerns.
Improved Relationships:
We help adults improve their relationships with partners, family members, and colleagues through communication and problem-solving skills development.
Holistic Approach:
ZenZone takes a holistic approach to mental health treatment, addressing physical, emotional, and social aspects of adult wellbeing.
Career counseling:
We provide career counseling to help adults navigate career changes, job stress, and workplace conflicts.
Follow-up Care:
ZenZone Health provides follow-up care to ensure adults are progressing in their treatment and to make adjustments to their treatment plans as needed.