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The Best Local Online Counseling in Fayetteville, NC

If there's one universal truth about humans, it's that at some point in our lives, we have to work through difficult circumstances. When that happens, we often need someone to talk to - someone we can trust who can give us an unbiased opinion or advice. Sometimes, that person is a family member or close friend. In some situations, however, only a qualified professional like a therapist will work. If that sounds familiar, don't be ashamed because you're most certainly not alone. According to recent statistics, in the U.S., approximately 55.8 million adults needed treatment or counseling for mental health reasons in 2022.

If you've been thinking about mental health treatment, you may be considering virtual therapy with an online counselor. Online therapy gives you the chance to connect with licensed therapists and mental health coaches without needing to set foot in a traditional therapy setting. Working with an online therapist can be every bit as effective as seeing an in-person therapist. From anxiety disorders to stress management, virtual therapy provides help for mental health concerns without the need to sit for long periods in a therapist's waiting room. If you're in search of counseling online in Fayetteville, NC, ZenZone Health is among the best choices available.

Wellness Therapy Fayetteville, NC
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What Clients Say About Us

ZenZone Health: Online CounselingWhen You Need It Most

At ZenZone Health, our team of licensed therapists and mental health coaches are committed to delivering reliable and collaborative mental health care to those who need it most. With extensive experience in our field, we recognize the significance of customized, compassionate treatment for mental health. That's why we approach treatment in a comprehensive manner, taking into account each client's specific needs and wellness goals. Our virtual therapists use evidence-based methods to help clients develop resilience and build coping skills that they can use every day.

We know that reaching out for help when you have mental health challenges can be tough, which is why we always offer a welcoming, non-judgmental atmosphere for our clients. We emphatically believe that everyone should have access to quality mental health care and work hard to ensure that our services are easy to understand and affordable for all.

Our telehealth therapists in Fayetteville, NC, focus on a range of specialties, including:

  • Depression Therapy
  • Anxiety Therapy
  • Stress Management
  • First Break Psychosis
  • Mood Disorders & Bipolar
  • Panic Attacks & Panic Disorders
  • Family Counseling
  • Couples Counseling
  • Grief & Loss
  • PTSD
  • Substance Use Disorder
  • Business Consulting
  • Wellness Coaching
 Mindfulness Therapy Fayetteville, NC

Booking an Online Therapy Session is Easy at ZenZone Health

Some online counseling websites make booking a session convoluted and confusing. We strive to make the process streamlined and simple. We're also committed to matching you with quality therapists. In fact, the president of ZenZone Health conducts a free 15-minute assessment for every one of our new patients. By relying on a trained, licensed professionals, instead of an algorithm, we can pair you with a counselor who has experience best suited to your needs.

Here's how to Request Information:

Initial
Schedule Your Initial Appointment

Fill out the appointment request form on our website or call our office today to discuss how to Request Information with counseling online.

Ongoing
Ongoing Therapy

Once we have completed your initial appointment, you're in the Zone. At this point, you continue to make progress in your virtual coaching or therapy sessions.

Program
Package Savings Program

We want to maintain and build on the progress you're making at ZenZone Health, which is why we created our wellness program, which helps make sure you're in the Zone you want and deserve to be in. This program is dedicated finding the right package for you, to schedule continual sessions 1x per week, 2x per month, what ever is right for you and the price point suited for you.

you-insurance
Insurance

Navigating insurance for online counseling can be a headache, but we go out of our way to make it as easy as possible for you by working with many insurance companies and plans. In some instances, and depending on licensure, we can take your insurance. Please call or message us for more details.

FAQs About Online Counseling and Therapy from ZenZone Health

 Stress Relief Therapy Fayetteville, NC

Therapy will be different for each person, depending on their issues and goals. Typically, sessions involve discussing current events, personal history, and progress from previous sessions. Therapy can be short-term or longer-term, and it's common to have regular weekly sessions. Active participation is important for results, and your therapist may suggest activities outside of sessions to support your progress. Therapy is for those ready to make positive changes, open to new perspectives, and willing to take responsibility for their lives.

Therapy can help with mental and emotional problems better than medication alone. Therapy does more than just treat symptoms; it also addresses the causes of distress and the behavior patterns that limit progress. An integrated approach to wellness is best for long-term growth and well-being. Your doctor can help you decide whether medication, therapy, or both are the right choice for you.

Everyone experiences difficult times in life, and while you may have effectively dealt with other challenges you've encountered, there's no shame in reaching out for extra assistance when you require it. Seeking therapy is actually a sign of self-awareness and strength, as it indicates that you recognize the need for support. By seeking therapy, you are demonstrating accountability for your current circumstances and showing a commitment to making a change. Therapy offers enduring advantages and guidance, equipping you with the necessary skills to avoid potential triggers, redirect harmful behaviors, and conquer any obstacles that come your way.

Now that you know more about what makes ZenZone Health different, let's dig deeper into the benefits of telehealth therapy sessions and who benefits the most from them.

Anxiety, Stress, and Depression: How ZenZone Telehealth Therapists in Fayetteville, NC Help

In today's fast-paced world, mental health disorders are increasingly common and impacting millions of lives worldwide. In the Southeast United States, the prevalence of these disorders has led to the development of specialized treatments and therapies. In this pursuit, ZenZone Health has emerged as a beacon of hope, offering exceptional services in depression therapy, anxiety therapy, and stress management.

A Personalized Approach to Mental Health

What sets ZenZone Health apart from other remote therapists is our personalized approach to therapy. We understand that every person who needs therapy has unique needs and goals. That's why we develop customized treatment plans that address those needs and goals in a structured, compassionate manner. By providing you with a custom treatment plan, we can help ensure that you get the highest quality, most effective interventions possible, leading to positive outcomes and enhanced quality of life.

 Integrative Therapy Fayetteville, NC
 Healing Therapy Fayetteville, NC

Depression Therapy from ZenZone Health

Struggling with depression can feel like an ongoing battle, overshadowing everyday life. At ZenZone Health, our depression therapy brings a glimmer of hope to those facing this challenging condition. Our licensed therapists use proven techniques to create a supportive environment where individuals can explore their feelings and build effective coping strategies. By combining psychotherapy and counseling, patients are gently guided toward healing and self-discovery.

Stress and Anxiety Therapy at ZenZone Health

Chronic stress has become a widespread concern in today's modern society, impacting individuals of all age groups. ZenZone Health offers stress management programs that provide practical tools to effectively deal with life's pressures. Our experienced therapists empower clients with relaxation techniques and time management strategies to help achieve balance amidst the chaos.

Anxiety can feel overwhelming, making even simple tasks seem like huge challenges. At ZenZone Health, our anxiety therapy is customized to tackle the underlying issues that your brain won't let go of. Our therapists work closely with you, using cognitive-behavioral techniques and mindfulness practices to help you handle anxious thoughts and behaviors. Through personalized sessions, you can learn to take back control and live a more peaceful and balanced life.

 Mental Health Therapy Fayetteville, NC
 Relaxation Therapy Fayetteville, NC

Trauma & PTSD Therapy at ZenZone Health

At ZenZone Health, we understand that the aftermath of trauma can be debilitating, affecting every aspect of your life. Our specialized PTSD and trauma therapy programs are designed to help you regain control and find peace. Using evidence-based techniques, our compassionate therapists work with you to process traumatic experiences and develop coping strategies. Whether through cognitive-behavioral therapy, EMDR, or mindfulness practices, we provide a safe and supportive environment for healing. At ZenZone Health, we are dedicated to helping you move forward, reclaim your life, and achieve lasting well-being.

Exploring the Many Benefits of Online Counseling in Fayetteville, NC

Studies indicate that therapy is generally effective and offers numerous advantages. Therapy can help you recognize sources of distress, gain better self-understanding, and reach your goals. While traditional in-person counseling is an option for many, it's not for everyone. Here are some of the biggest benefits of online therapy:

 Personalized Therapy Fayetteville, NC

Access to Support When Living in Remote Areas

Online therapy provides mental health support to individuals living in rural or remote areas who may not have access to traditional in-person therapy due to a lack of local mental health services. Seeking face-to-face therapy in such cases often involves long drives and significant time commitments, which can be challenging for those with busy schedules. However, with reliable internet access, telehealth therapy sessions offer a convenient and relatively quick way to access treatment that might otherwise be difficult to obtain.

 Emotional Wellness Therapy Fayetteville, NC

Affordable and Convenient

While this wasn't always the case, modern counseling online is usually quite affordable and convenient. You can schedule therapy sessions from the comfort of your own home at times that suit you best. Plus, many states now mandate that insurance providers cover online therapy just like traditional therapy (you should contact your insurance company to see if telehealth counseling is covered). Add that to the fact that telehealth is generally affordable even without insurance coverage, and you can see why so many people check in with their counselors on a weekly and even daily basis.

 Holistic Counseling Fayetteville, NC

Access to Counseling if You're Physically Disabled

When you're disabled physically, everyday tasks like getting dressed and running errands can be extremely frustrating. Unfortunately, disabled men and women often forego therapy because they can't make it to the therapist's office. Online therapy offers a way for people with disabilities or limited mobility to access mental health care. A therapist working from home may not have the facilities to cater to clients with different needs, but with online counseling, you can still access quality care.

 Wellness Counseling Fayetteville, NC

Better Availability

Telehealth therapy sessions in Fayetteville, NC offer an easier way for people to connect with a counselor, especially for those who need help but might be deterred by various obstacles. Individuals struggling with mental health issues like social anxiety disorder, depression, mood disorders, or post-traumatic stress disorder may find it difficult to motivate themselves to seek out a therapist, book appointments, and travel to their office for the initial and subsequent meetings.

If booking an appointment with a traditional therapist isn't in the cards, it could be time to try counseling online.

 Mindfulness Counseling Fayetteville, NC

Therapy is More Approachable

The internet has made mental health treatment more accessible. People might find it easier to discuss physical health problems with friends and family than mental health concerns. However, online access can help overcome the stigma associated with mental health issues. Teletherapy can also be a valuable tool for learning more about mental health and strengthening your psychological well-being, even if you're not struggling with mental health issues.

A Note from ZenZone Health: If you or a loved one is experiencing suicidal thoughts, contact the Suicide & Crisis Lifeline by dialing 988 on your phone. You can contact this number 24/7, day or night.

When is the Best Time to Seek Counseling Online in Fayetteville, NC?

If you're reading this, chances are you or a loved one is struggling in life. You may be dealing with added stress at work, grieving after a traumatic life event, or working through a rocky relationship. Dealing with these issues alone can be challenging. But asking for help can be, too. That's especially true when you're dealing with mental health issues. Fortunately, a licensed therapist may be able to provide the support and tools you need to get back to a normal life. If you're wondering whether you need online counseling, keep these situations in mind.

1

Living with Substance Abuse Problems

Dealing with addictions, whether it's substance abuse or behavioral addictions like gambling, can feel incredibly daunting. Therapy is an essential part of the recovery process as it delves into the underlying causes of these issues. With help from remote therapists, you develop skills to help maintain sobriety and prevent relapses. For example, if you're struggling with alcohol addiction, an online therapist can help you identify triggers and teach you new, healthier ways to cope with those triggers instead of using alcohol.

2

Dealing with Relationship Issues

Relationship struggles can be a huge motivating factor for seeking therapy. These issues may involve friends, romantic partners, or family members. For instance, a couple may turn to couples counseling to address communication or trust issues. An online counselor can assist individuals in resolving these issues and developing improved communication skills, boundaries, and coping strategies.

3

Symptoms of a Mental Health Condition

Conditions like depression, bipolar disorder, eating disorders, ADHD, and PTSD can significantly disrupt daily life. Symptoms can manifest as constant feelings of worry or frequent headaches. Therapy, along with medication or lifestyle adjustments, can be an effective treatment for mental health. For example, a person with anxiety might learn relaxation techniques to manage stress levels with the help of a therapist. Similarly, someone experiencing depression may learn coping skills to maintain a more positive outlook on life.

4

New Challenges in Life

Dealing with common - albeit challenging - events in life, like losing a job, coping with grief, or undergoing major changes, can be very disruptive. If you find yourself losing interest in your usual activities, it could be a sign of a mental health condition like major depressive disorder. Therapy offers essential support and guidance for managing these issues, which can help individuals overcome their obstacles. For instance, a person grieving the loss of a loved one may benefit from online counseling as they navigate through their emotions. Similarly, someone who has relocated to a new city might find online therapy beneficial as they adapt to their new home, community, and workplace.

5

Trauma from Childhood

Childhood trauma can have a lasting impact on people as they mature. Virtual therapy with a licensed professional can assist people in processing these experiences and recovering from them, which may help them comprehend and address any existing issues. For instance, individuals who experienced neglect as children can work through feelings of abandonment in therapy, potentially alleviating the anxiety they may be feeling in their romantic relationship.

Nurturing Your Mental Health One Session at a Time

In the pursuit of mental wellness, ZenZone Health stands as your steadfast ally, offering specialized therapies that cater to a range of mental health and lifestyle challenges. Through our expertise in depression therapy, anxiety therapy, and stress management, we aren't just providing treatments; we're offering a lifeline to those struggling with mental health disorders. When you trust ZenZone Health for online therapy in Fayetteville, NC, you're taking the first step toward rediscovering joy in your life, one session at a time. Contact us today to learn more about telehealth therapy and how our providers can help you overcome the hurdles holding you back.

Latest News in Fayetteville, NC

How gas prices have changed in Fayetteville, North Carolina in the last week

Canva How gas prices have changed in Fayetteville, North Carolina in the last week Drivers will find prices at the gas pump are slightly lower than last month, on average, but conflict in the Middle East and hurricane activity in the Gulf of Mexico could change the situation quickly in the weeks ahead.Oil prices surged late last week on the ne...

Canva

How gas prices have changed in Fayetteville, North Carolina in the last week

Drivers will find prices at the gas pump are slightly lower than last month, on average, but conflict in the Middle East and hurricane activity in the Gulf of Mexico could change the situation quickly in the weeks ahead.

Oil prices surged late last week on the news of Israel's intent to launch a retaliatory strike on Iran, just the latest in a series of escalatory actions taken by the nation to assert its power in the region since the Oct. 7 attack by Hamas one year ago. Israel, which carried out strikes against northern Gaza and southern Lebanon over the weekend, is reportedly considering striking Iran's oil production facilities. Iran accounts for 3% of the world's oil supply.

Also, this year's busy hurricane season forecasted by weather experts continues to unfold. Hurricane Milton is expected to strengthen into a Category 5 hurricane before making landfall in part of the same region still reeling from Helene's destruction in the last few weeks.

The U.S. is producing more oil than any country at any time in history, and some analysts believe the U.S. has enough inventory to withstand any shocks to supply.

Stacker compiled statistics on gas prices in Fayetteville, NC metro area using data from AAA. Gas prices are current as of October 7.

Fayetteville, North Carolina by the numbers- Gas current price: $2.84--- North Carolina average: $2.89- Week change: -$0.05 (-1.8%)- Year change: -$0.44 (-13.3%)- Historical expensive gas price: $4.67 (6/12/22)

- Diesel current price: $3.46- Week change: +$0.05 (+1.4%)- Year change: -$0.85 (-19.8%)- Historical expensive diesel price: $5.82 (6/10/22)

Metros with the most expensive gas#1. Lihue (Kauai), HI: $5.23#2. Napa, CA: $5.00#3. Santa Rosa, CA: $5.00

Metros with the least expensive gas#1. Catoosa-Dade-Walker, GA: $2.53#2. Henderson, KY: $2.54#3. Dalton, GA: $2.57

This story features writing by Dom DiFurio and is part of a series utilizing data automation across 371 metros.

You may also like: Where people in Fayetteville, North Carolina are looking to buy homes

Trump hosts town hall with voters in Fayetteville

FAYETTEVILLE, N.C. (WNCN) — Former President Donald Trump hit the stage Friday evening at Crown Center Arena in Fayetteville to a warm welcome.“The first question I was asked was whether we should change Fort Liberty back to Fort Bragg. We get elected, and I’m doing it,” said Trump.You may remember the name change in 2022 as part of a sweeping Army push to change the names of installations honoring Confederate Soldiers.Hours before hitting the stage, CBS 17 talked to voters in line about issues th...

FAYETTEVILLE, N.C. (WNCN) — Former President Donald Trump hit the stage Friday evening at Crown Center Arena in Fayetteville to a warm welcome.

“The first question I was asked was whether we should change Fort Liberty back to Fort Bragg. We get elected, and I’m doing it,” said Trump.

You may remember the name change in 2022 as part of a sweeping Army push to change the names of installations honoring Confederate Soldiers.

Hours before hitting the stage, CBS 17 talked to voters in line about issues that were important to them.

“Immigration is important to me,” said Austin Cain.

“I learned about his policies all for it, and he has come up with even more, like our taxes. I’m a server, and there is no tax on tips,” said Megan Tracy.

We also found an undecided voter who came to hear the former president’s agenda if elected.

“We wanted to come because my son has been a fan, and I feel like we need to get the whole picture before we decide what we want to do,” said Mandi Civils.

Women’s Reproductive Rights have been a big topic this campaign cycle and a big one this week since former First Lady Melania Trump revealed in a teaser to her memoir that her views on this issue differ from those of her husband.

“I feel like anybody should be able to do whatever they want with their body. I love Trump and everything else he does, but that’s the only thing I don’t like,” said Payton Barker.

“I am against abortion. I’m a Christian, and I’m Baptist. I might understand if it was an extreme,” said Frances Rose.

President Trump addressed some of these topics and emphasized why he should be the next president.

“I’m going to take care of you, I’m going to take care of our law enforcement, and I’m going to take care of our teachers. Our teachers are very underpaid,” said Trump.

“Fayetteville has a strong tradition of service. Our service members, veterans, and military families are essential parts of our community. Donald Trump is not the right leader for Fayetteville,” said N.C. State Senator Val Applewhite.

Trump has been neck and neck with Vice President Kamala in polling numbers for several months in North Carolina. As a vitally important swing state, both candidates have ramped up visits to N.C. in pursuit of the White House.

In a Quinnipiac University poll released this week, Trump led Harris by one percentage point with likely voters. Another poll released just two weeks prior by Emerson College showed Harris was leading with the 1-point difference in North Carolina.

The election is set for Tuesday, November 5th, and the final day to register to vote for this election is Friday, October 11th.

What the Farmer's Almanac and NOAA predict for winter weather in Fayetteville

The Old Farmer's Almanac is calling for a chilly and wet winter in Cumberland County, but the National Oceanic and Atmospheric Administration offers a different prediction.Although the almanac often claims an 80% success rate with its long-range forecasts, it admits its 2023 pre...

The Old Farmer's Almanac is calling for a chilly and wet winter in Cumberland County, but the National Oceanic and Atmospheric Administration offers a different prediction.

Although the almanac often claims an 80% success rate with its long-range forecasts, it admits its 2023 predictions were less reliable than usual.

Here's where the almanac and NOAA agree and disagree on Cumberland County's winter weather forecast.

When is the first day of winter?

The winter solstice in 2024 will happen Dec. 21, signifying the start of winter. The winter solstice is the shortest day of the year in the Northern Hemisphere, with the least amount of daylight. Winter will conclude with the spring equinox on March 20, 2025.

Fall predictions:Here's what the Farmer's Almanac predicts for Fayetteville weather this fall

What does the almanac predict for winter weather?

According to the Old Farmer's Almanac, Region 4, consisting of Southeastern states including North Carolina, South Carolina and Georgia, will be cooler than normal in the eastern part of the region and warmer than normal in the western part. The coldest periods in Region 4 will be in late November, late January and late February.

What is NOAA's winter forecast for Cumberland County?

NOAA's forecasts for Cumberland County contrast with those of the almanac. According to NOAA's maps, there is a 40% to 50% chance that average temperatures from October through December will be above normal across much of the state.

"The average date for the last 80-degree day is Oct. 1," said NOAA meteorologist Mike Strickler. "Once we get into the month of October, the average temperatures are in the 70s for Fayetteville."

Strickler said NOAA sources its data from various observational networks, each with its own historical record. For Cumberland County, the data dates back to 1899, providing over a century of official weather information. Historically, he said, the earliest freeze occurred on Oct. 21, with an average freeze date of Nov. 4 and the latest recorded freeze happening on Nov. 25.

"The first fall freeze for Cumberland County is typically the first week of November," Strickler said Monday. "In other areas of the county, it may be a few days later or a few days earlier."

There is also a 33 to 40% chance of below-average precipitation in the county throughout the same period, according to NOAA.

How accurate is the almanac's prediction?

The Old Farmer's Almanac, first published in 1792, has recorded astronomical events such as tides, weather and more for 232 years, making it the oldest continuously published resource in the country, according to its official website, almanac.com.

According to the almanac, accuracy rates for its 2023 predictions were 83.3% for the direction of precipitation and 44.4% for the direction of temperature. This relates to predictions about where the rain or temperature changes are originating and where they're expected to move.

How does the almanac make weather predictions?

The Old Farmer's Almanac makes its weather predictions two years in advance, relying on factors such as sunspot activity, tidal patterns and planetary positions.

Tidal patterns refer to the rise and fall of the sea caused by the gravitational pull of the sun and moon, independent of wind or other influences.

Sunspot activity varies over an 11-year cycle, with periods of peak activity known as solar maximum and quieter periods referred to as solar minimum, according to NASA.

Average Cumberland County temperatures in colder months

Data for Cumberland County from the NOAA's most recent 30-year normals includes:

Reporter Lizmary Evans covers growth and development for The Fayetteville Observer. You can reach her at LEvans@gannett.com. This story includes reporting by Asheville Citizen-Times reporter Iris Seaton.

Bowie State Continues NC Stint at Fayetteville State Saturday

BOWIE, MD – The Bowie State Bulldogs (1-3, 1-1 CIAA) will face off against the Fayetteville State Broncos (2-2, 1-1 CIAA) in a Central Intercollegiate Athletics Association (CIAA) matchup on Saturday, Oct. 5 at Luther "Nick" Jeralds Stadium. Kickoff is scheduled for 1:05 p.m. The game will air live on HBCU GO.When: Saturday, Oct. 5 at 1:05 p.m. (ET) Where: Luther "Nick" Jeralds Stadium - Fayet...

BOWIE, MD – The Bowie State Bulldogs (1-3, 1-1 CIAA) will face off against the Fayetteville State Broncos (2-2, 1-1 CIAA) in a Central Intercollegiate Athletics Association (CIAA) matchup on Saturday, Oct. 5 at Luther "Nick" Jeralds Stadium. Kickoff is scheduled for 1:05 p.m. The game will air live on HBCU GO.

When: Saturday, Oct. 5 at 1:05 p.m. (ET) Where: Luther "Nick" Jeralds Stadium - Fayetteville, NC. Watch: HBCU GO Live Stats: Click Here Tickets: Purchase Here Follow on Twitter: @BSU_Sports_Info Follow on Instagram: @BowieStateBulldogs

The Series Saturday's game will be the eighth meeting between Fayetteville State and Bowie State since 2009. The Bulldogs own the all-time series, 4-3, winning the last four meetings in a row.

Last Outing Between the Bulldogs and Broncos In the last matchup between Fayetteville State and Bowie State, BSU won its third straight CIAA Championship, 17-7 on Nov. 13, 2021. BSU led the game from start to finish, jumping out to a 14-0 lead after the first quarter. FSU struck back in the third quarter with a touchdown of their own with 35 seconds left in the quarter. The Bulldogs managed to kick a field goal with five minutes left in the fourth quarter becoming the fifth team in Division II history to win three straight championships winning 17-7.

Scouting Bowie State Throughout the program's history, Bowie State has proudly been a top defense in the CIAA. In 2024, the Bulldogs are the sixth-best defense in the conference, only allowing 1317 total yards for 329.3 yards per game.

Senior Sadiq Salawu is tied for the second most solo tackles in the conference with 22, while senior Mekhi Williams has two interceptions on the season, which is tied for the second most in the conference.

Last Time Out for Bowie State Bowie State dropped their last matchup against Winston-Salem State 28-14 on Saturday, Sept. 28th. BSU started off strong, leading 7-0 after the first quarter. The Rams took advantage of costly turnovers by the Bulldogs and scored three touchdowns, taking a 21-7 lead going into halftime. After a stalemate in the third quarter, WSSU opened up the fourth quarter with a touchdown. BSU responded with their own to close out the game 28-14.

The Bulldogs were led by freshman Kevin Taylor, who threw for 71 passing yards, one touchdown, and one interception with eight completions. Senior Curtis Murray led the rushing attack with 41 yards on eight attempts. Junior Joshua Thurston was the leading receiver for BSU, with six receptions for 53 yards. Junior Jordan Williams continues to lead Bowie State's defense, coming up with eight total tackles (five solo) and one pass breakup. Salawu also walked away with seven tackles (five solo).

Scouting Fayetteville State Throughout the 2024 season, Fayetteville State is the fifth-best defense in the conference, only allowing 1328 total yards for 332 yards per game. Offensively, the Broncos' number one receiver, senior David Baros, is ranked fourth in the CIAA for receiving yards with 299 yards on the season. Senior Shi Gaskins anchors the defensive line for the Broncos with 10 tackles for loss and three sacks, which has him tied for the second most sacks within the conference.

Last Timeout for Fayetteville State The Broncos fell in their last matchup against Virginia State, 35-18, on Saturday, Sept. 28, in Petersburg, Va. FSU found the endzone first in the first quarter, but VSU quickly responded with a touchdown of their own, making it 7-7 after one. The Trojans scored two touchdowns in the second quarter, while the Broncos scored on a field goal, making the score 21-10. VSU stayed in the driver's seat, adding another touchdown in the third quarter, extending the lead to 28-10. Virginia State scored one last time, and the Broncos converted a two-point conversion after scoring to end the game, 35-18. Junior Demari Daniels led the FSU offense with 107 passing yards and one touchdown. Graduate Malik Head led the team with seven tackles and two tackles for loss.

Up Next Bowie State will continue its road skid with a trip to Petersburg, Va., for a CIAA matchup against the Virginia State Trojans on Saturday, Oct. 12 at 2 p.m. from Rogers Stadium.

For the most up-to-date information on Bowie State University Athletics and its 13 varsity sports teams, please visit www.bsubulldogs.com.

Tropical Storm Helene: Fayetteville under tornado, flood watches

(This story was updated to add new information.)Tropical Storm Helene, which made landfall in Florida late Thursday as a Category 4 hurricane, is expected to cause severe weather in the Fayettev...

(This story was updated to add new information.)

Tropical Storm Helene, which made landfall in Florida late Thursday as a Category 4 hurricane, is expected to cause severe weather in the Fayetteville area on Friday, and a tornado watch is in effect until 6 p.m.

While Western North Carolina is bearing the brunt of the storm in North Carolina, Cumberland County will likely experience high winds and rain, the worst of which is expected to happen by 2 or 3 p.m. Friday.

A flash flood warning is in effect for Cumberland County until 1:30 p.m. Friday.

The National Weather Service in Raleigh has extended a tornado watch for Cumberland County until 6 p.m. Friday. The watch covers multiple North Carolina counties, including Bladen, Harnett, Hoke, Moore, Robeson and Sampson counties.

In addition to the tornado watch, Cumberland County and the Sandhills are under a wind advisory through 6 p.m. Friday. The National Weather Service in Raleigh said winds of 15 to 20 mph with gusts of 35 to 40 mph can be expected.

Cumberland County and the Sandhills are also under a flood watch through 6 p.m. Friday. Excessive rainfall could lead to flash flooding, according to the NWS.

Closings and delays

• Cumberland County Schools reported Thursday that it would shift to remote learning Friday.

Fort Liberty is on a two-hour delay.

• Fayetteville Technical Community College is closed today.

• Fayetteville State University has canceled classes for Friday. The Early Childhood Learning Center is closed. Campus activities and sporting events remain open, and the dining hall will operate as usual.

• The Ann Street Landfill, at 698 Ann St., is closed on Friday. All other Solid Waste sites are open.

Power outages

Check overall Cumberland County outages by clicking on this link.

Check Fayetteville PWC outages by clicking on this link.

Check Duke Energy outages by clicking on this link.

Check Lumbee River outages by clicking on this link.

Check South River EMC outages by clicking on this link.

Warnings and watches

Click this link to see the latest weather warnings and watches for Cumberland County.

Rainfall

See rainfall predictions in the Fayetteville area here.

Storm trackers

Track the storm here.

Check out the storm's "spaghetti models" here.

River levels

Check river levels, including the Cape Fear River, at this link.

Flooding

Enter your address in this FEMA search to see whether you're in a flood-prone area. Check it out here.

Monitor flooding in your area here.

Road closures

The North Carolina Department of Transportation provides updates on road closures and accidents. Click here for the most updated information.

Storm damage

Click this link for damage reports after the storm passes through.

News director Beth Hutson can be reached at bhutson@fayobserver.com or 910-486-3533.

Disclaimer:

This website publishes news articles that contain copyrighted material whose use has not been specifically authorized by the copyright owner. The non-commercial use of these news articles for the purposes of local news reporting constitutes "Fair Use" of the copyrighted materials as provided for in Section 107 of the US Copyright Law.