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The Best Local Online Counseling in Augusta, GA

If there's one universal truth about humans, it's that at some point in our lives, we have to work through difficult circumstances. When that happens, we often need someone to talk to - someone we can trust who can give us an unbiased opinion or advice. Sometimes, that person is a family member or close friend. In some situations, however, only a qualified professional like a therapist will work. If that sounds familiar, don't be ashamed because you're most certainly not alone. According to recent statistics, in the U.S., approximately 55.8 million adults needed treatment or counseling for mental health reasons in 2022.

If you've been thinking about mental health treatment, you may be considering virtual therapy with an online counselor. Online therapy gives you the chance to connect with licensed therapists and mental health coaches without needing to set foot in a traditional therapy setting. Working with an online therapist can be every bit as effective as seeing an in-person therapist. From anxiety disorders to stress management, virtual therapy provides help for mental health concerns without the need to sit for long periods in a therapist's waiting room. If you're in search of counseling online in Augusta, GA, ZenZone Health is among the best choices available.

Wellness Therapy Augusta, GA
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What Clients Say About Us

ZenZone Health: Online CounselingWhen You Need It Most

At ZenZone Health, our team of licensed therapists and mental health coaches are committed to delivering reliable and collaborative mental health care to those who need it most. With extensive experience in our field, we recognize the significance of customized, compassionate treatment for mental health. That's why we approach treatment in a comprehensive manner, taking into account each client's specific needs and wellness goals. Our virtual therapists use evidence-based methods to help clients develop resilience and build coping skills that they can use every day.

We know that reaching out for help when you have mental health challenges can be tough, which is why we always offer a welcoming, non-judgmental atmosphere for our clients. We emphatically believe that everyone should have access to quality mental health care and work hard to ensure that our services are easy to understand and affordable for all.

Our telehealth therapists in Augusta, GA, focus on a range of specialties, including:

  • Depression Therapy
  • Anxiety Therapy
  • Stress Management
  • First Break Psychosis
  • Mood Disorders & Bipolar
  • Panic Attacks & Panic Disorders
  • Family Counseling
  • Couples Counseling
  • Grief & Loss
  • PTSD
  • Substance Use Disorder
  • Business Consulting
  • Wellness Coaching
 Mindfulness Therapy Augusta, GA

Booking an Online Therapy Session is Easy at ZenZone Health

Some online counseling websites make booking a session convoluted and confusing. We strive to make the process streamlined and simple. We're also committed to matching you with quality therapists. In fact, the president of ZenZone Health conducts a free 15-minute assessment for every one of our new patients. By relying on a trained, licensed professionals, instead of an algorithm, we can pair you with a counselor who has experience best suited to your needs.

Here's how to Request Information:

Initial
Schedule Your Initial Appointment

Fill out the appointment request form on our website or call our office today to discuss how to Request Information with counseling online.

Ongoing
Ongoing Therapy

Once we have completed your initial appointment, you're in the Zone. At this point, you continue to make progress in your virtual coaching or therapy sessions.

Program
Package Savings Program

We want to maintain and build on the progress you're making at ZenZone Health, which is why we created our wellness program, which helps make sure you're in the Zone you want and deserve to be in. This program is dedicated finding the right package for you, to schedule continual sessions 1x per week, 2x per month, what ever is right for you and the price point suited for you.

you-insurance
Insurance

Navigating insurance for online counseling can be a headache, but we go out of our way to make it as easy as possible for you by working with many insurance companies and plans. In some instances, and depending on licensure, we can take your insurance. Please call or message us for more details.

FAQs About Online Counseling and Therapy from ZenZone Health

 Stress Relief Therapy Augusta, GA

Therapy will be different for each person, depending on their issues and goals. Typically, sessions involve discussing current events, personal history, and progress from previous sessions. Therapy can be short-term or longer-term, and it's common to have regular weekly sessions. Active participation is important for results, and your therapist may suggest activities outside of sessions to support your progress. Therapy is for those ready to make positive changes, open to new perspectives, and willing to take responsibility for their lives.

Therapy can help with mental and emotional problems better than medication alone. Therapy does more than just treat symptoms; it also addresses the causes of distress and the behavior patterns that limit progress. An integrated approach to wellness is best for long-term growth and well-being. Your doctor can help you decide whether medication, therapy, or both are the right choice for you.

Everyone experiences difficult times in life, and while you may have effectively dealt with other challenges you've encountered, there's no shame in reaching out for extra assistance when you require it. Seeking therapy is actually a sign of self-awareness and strength, as it indicates that you recognize the need for support. By seeking therapy, you are demonstrating accountability for your current circumstances and showing a commitment to making a change. Therapy offers enduring advantages and guidance, equipping you with the necessary skills to avoid potential triggers, redirect harmful behaviors, and conquer any obstacles that come your way.

Now that you know more about what makes ZenZone Health different, let's dig deeper into the benefits of telehealth therapy sessions and who benefits the most from them.

Anxiety, Stress, and Depression: How ZenZone Telehealth Therapists in Augusta, GA Help

In today's fast-paced world, mental health disorders are increasingly common and impacting millions of lives worldwide. In the Southeast United States, the prevalence of these disorders has led to the development of specialized treatments and therapies. In this pursuit, ZenZone Health has emerged as a beacon of hope, offering exceptional services in depression therapy, anxiety therapy, and stress management.

A Personalized Approach to Mental Health

What sets ZenZone Health apart from other remote therapists is our personalized approach to therapy. We understand that every person who needs therapy has unique needs and goals. That's why we develop customized treatment plans that address those needs and goals in a structured, compassionate manner. By providing you with a custom treatment plan, we can help ensure that you get the highest quality, most effective interventions possible, leading to positive outcomes and enhanced quality of life.

 Integrative Therapy Augusta, GA
 Healing Therapy Augusta, GA

Depression Therapy from ZenZone Health

Struggling with depression can feel like an ongoing battle, overshadowing everyday life. At ZenZone Health, our depression therapy brings a glimmer of hope to those facing this challenging condition. Our licensed therapists use proven techniques to create a supportive environment where individuals can explore their feelings and build effective coping strategies. By combining psychotherapy and counseling, patients are gently guided toward healing and self-discovery.

Stress and Anxiety Therapy at ZenZone Health

Chronic stress has become a widespread concern in today's modern society, impacting individuals of all age groups. ZenZone Health offers stress management programs that provide practical tools to effectively deal with life's pressures. Our experienced therapists empower clients with relaxation techniques and time management strategies to help achieve balance amidst the chaos.

Anxiety can feel overwhelming, making even simple tasks seem like huge challenges. At ZenZone Health, our anxiety therapy is customized to tackle the underlying issues that your brain won't let go of. Our therapists work closely with you, using cognitive-behavioral techniques and mindfulness practices to help you handle anxious thoughts and behaviors. Through personalized sessions, you can learn to take back control and live a more peaceful and balanced life.

 Mental Health Therapy Augusta, GA
 Relaxation Therapy Augusta, GA

Trauma & PTSD Therapy at ZenZone Health

At ZenZone Health, we understand that the aftermath of trauma can be debilitating, affecting every aspect of your life. Our specialized PTSD and trauma therapy programs are designed to help you regain control and find peace. Using evidence-based techniques, our compassionate therapists work with you to process traumatic experiences and develop coping strategies. Whether through cognitive-behavioral therapy, EMDR, or mindfulness practices, we provide a safe and supportive environment for healing. At ZenZone Health, we are dedicated to helping you move forward, reclaim your life, and achieve lasting well-being.

Exploring the Many Benefits of Online Counseling in Augusta, GA

Studies indicate that therapy is generally effective and offers numerous advantages. Therapy can help you recognize sources of distress, gain better self-understanding, and reach your goals. While traditional in-person counseling is an option for many, it's not for everyone. Here are some of the biggest benefits of online therapy:

 Personalized Therapy Augusta, GA

Access to Support When Living in Remote Areas

Online therapy provides mental health support to individuals living in rural or remote areas who may not have access to traditional in-person therapy due to a lack of local mental health services. Seeking face-to-face therapy in such cases often involves long drives and significant time commitments, which can be challenging for those with busy schedules. However, with reliable internet access, telehealth therapy sessions offer a convenient and relatively quick way to access treatment that might otherwise be difficult to obtain.

 Emotional Wellness Therapy Augusta, GA

Affordable and Convenient

While this wasn't always the case, modern counseling online is usually quite affordable and convenient. You can schedule therapy sessions from the comfort of your own home at times that suit you best. Plus, many states now mandate that insurance providers cover online therapy just like traditional therapy (you should contact your insurance company to see if telehealth counseling is covered). Add that to the fact that telehealth is generally affordable even without insurance coverage, and you can see why so many people check in with their counselors on a weekly and even daily basis.

 Holistic Counseling Augusta, GA

Access to Counseling if You're Physically Disabled

When you're disabled physically, everyday tasks like getting dressed and running errands can be extremely frustrating. Unfortunately, disabled men and women often forego therapy because they can't make it to the therapist's office. Online therapy offers a way for people with disabilities or limited mobility to access mental health care. A therapist working from home may not have the facilities to cater to clients with different needs, but with online counseling, you can still access quality care.

 Wellness Counseling Augusta, GA

Better Availability

Telehealth therapy sessions in Augusta, GA offer an easier way for people to connect with a counselor, especially for those who need help but might be deterred by various obstacles. Individuals struggling with mental health issues like social anxiety disorder, depression, mood disorders, or post-traumatic stress disorder may find it difficult to motivate themselves to seek out a therapist, book appointments, and travel to their office for the initial and subsequent meetings.

If booking an appointment with a traditional therapist isn't in the cards, it could be time to try counseling online.

 Mindfulness Counseling Augusta, GA

Therapy is More Approachable

The internet has made mental health treatment more accessible. People might find it easier to discuss physical health problems with friends and family than mental health concerns. However, online access can help overcome the stigma associated with mental health issues. Teletherapy can also be a valuable tool for learning more about mental health and strengthening your psychological well-being, even if you're not struggling with mental health issues.

A Note from ZenZone Health: If you or a loved one is experiencing suicidal thoughts, contact the Suicide & Crisis Lifeline by dialing 988 on your phone. You can contact this number 24/7, day or night.

When is the Best Time to Seek Counseling Online in Augusta, GA?

If you're reading this, chances are you or a loved one is struggling in life. You may be dealing with added stress at work, grieving after a traumatic life event, or working through a rocky relationship. Dealing with these issues alone can be challenging. But asking for help can be, too. That's especially true when you're dealing with mental health issues. Fortunately, a licensed therapist may be able to provide the support and tools you need to get back to a normal life. If you're wondering whether you need online counseling, keep these situations in mind.

1

Living with Substance Abuse Problems

Dealing with addictions, whether it's substance abuse or behavioral addictions like gambling, can feel incredibly daunting. Therapy is an essential part of the recovery process as it delves into the underlying causes of these issues. With help from remote therapists, you develop skills to help maintain sobriety and prevent relapses. For example, if you're struggling with alcohol addiction, an online therapist can help you identify triggers and teach you new, healthier ways to cope with those triggers instead of using alcohol.

2

Dealing with Relationship Issues

Relationship struggles can be a huge motivating factor for seeking therapy. These issues may involve friends, romantic partners, or family members. For instance, a couple may turn to couples counseling to address communication or trust issues. An online counselor can assist individuals in resolving these issues and developing improved communication skills, boundaries, and coping strategies.

3

Symptoms of a Mental Health Condition

Conditions like depression, bipolar disorder, eating disorders, ADHD, and PTSD can significantly disrupt daily life. Symptoms can manifest as constant feelings of worry or frequent headaches. Therapy, along with medication or lifestyle adjustments, can be an effective treatment for mental health. For example, a person with anxiety might learn relaxation techniques to manage stress levels with the help of a therapist. Similarly, someone experiencing depression may learn coping skills to maintain a more positive outlook on life.

4

New Challenges in Life

Dealing with common - albeit challenging - events in life, like losing a job, coping with grief, or undergoing major changes, can be very disruptive. If you find yourself losing interest in your usual activities, it could be a sign of a mental health condition like major depressive disorder. Therapy offers essential support and guidance for managing these issues, which can help individuals overcome their obstacles. For instance, a person grieving the loss of a loved one may benefit from online counseling as they navigate through their emotions. Similarly, someone who has relocated to a new city might find online therapy beneficial as they adapt to their new home, community, and workplace.

5

Trauma from Childhood

Childhood trauma can have a lasting impact on people as they mature. Virtual therapy with a licensed professional can assist people in processing these experiences and recovering from them, which may help them comprehend and address any existing issues. For instance, individuals who experienced neglect as children can work through feelings of abandonment in therapy, potentially alleviating the anxiety they may be feeling in their romantic relationship.

Nurturing Your Mental Health One Session at a Time

In the pursuit of mental wellness, ZenZone Health stands as your steadfast ally, offering specialized therapies that cater to a range of mental health and lifestyle challenges. Through our expertise in depression therapy, anxiety therapy, and stress management, we aren't just providing treatments; we're offering a lifeline to those struggling with mental health disorders. When you trust ZenZone Health for online therapy in Augusta, GA, you're taking the first step toward rediscovering joy in your life, one session at a time. Contact us today to learn more about telehealth therapy and how our providers can help you overcome the hurdles holding you back.

Latest News in Augusta, GA

Still can't get online? Here’s what we know about Augusta-area Wi-Fi after Hurricane Helene

While services like water and electricity have largely been restored to Augusta-area residents, many are still without Wi-Fi and other forms of Internet access due to ...

While services like water and electricity have largely been restored to Augusta-area residents, many are still without Wi-Fi and other forms of Internet access due to Hurricane Helene.

What are internet providers doing in Augusta area?

WOW! said Sunday that service has been restored to about 60% of customers in the area. The company is adjusting Augusta customers’ bills for their time without service, back to the time of the outage. For those who would like to pause their service and billing for an extended period due to significant damage to their homes, they can contact the company to activate the pause through the end of the year. Late fees will not be charged and damaged equipment can be replaced at no additional cost.

AT&T said Monday that 97% of wireline customers' services have been restored in Georgia. Crews are still out across the state making repairs. It's recommended those with power but still no home Internet should reset their modem before contacting customer service. The company will continue to refuel generators and provide mobile cell towers until they are no longer needed.

Helping victims:Want to help Augusta-area families hurt by Hurricane Helene? Here are 8 GoFundMe campaigns

T-Mobile said Thursday that all but two sites (not in Georgia) have been restored. As of last week, its network is almost fully restored along affected regions, with less than 1% of network sites in specific areas where conditions have been particularly challenging.

Verizon said recently that the metro Augusta area is a focal point for restoration, but reaching pre-storm performance is largely dependent on the restoration of commercial power and fiber backhaul. As of last week, more than 90% of impacted cell sites are back on air.

No responses were issued by Comcast, who runs Xfinity, as of Sunday.

Where is Wi-Fi available in Augusta area?

The following businesses, parks, and other publicly accessible sites have Wi-Fi available in the Augusta area:

Do you know somewhere else with Wi-Fi people can visit? Let us know by contacting Miguel Legoas by emailing mlegoas@augustachronicle.com.

Augusta, GA – Traffic Accident with Injury at 2832 Washington Rd

Augusta, GA (October 13, 2024) – A traffic accident occurred in the early hours of October 12, at 2832 Washington Road, resulting in injuries. The incident was reported at approximately 12:10 a.m., prompting a response from local emergency services.Preliminary reports indicate that the collision involved multiple vehicles, leading to a variety of injuries among those involved. Emergency responders arrived promptly at the scene to provide medical assistance and transport the injured to nearby hospitals for evalua...

Augusta, GA (October 13, 2024) – A traffic accident occurred in the early hours of October 12, at 2832 Washington Road, resulting in injuries. The incident was reported at approximately 12:10 a.m., prompting a response from local emergency services.

Preliminary reports indicate that the collision involved multiple vehicles, leading to a variety of injuries among those involved. Emergency responders arrived promptly at the scene to provide medical assistance and transport the injured to nearby hospitals for evaluation and treatment. The specific details regarding the number of vehicles involved and the nature of the injuries are still being assessed as the investigation continues.

Our thoughts are with everyone affected by this accident.

Traffic Accidents in Georgia

Traffic accidents in Georgia can lead to serious consequences for those involved, often resulting in significant injuries and emotional distress. According to the Georgia Department of Transportation, thousands of individuals are injured in traffic accidents each year, with many requiring extensive medical treatment and rehabilitation. Factors contributing to these accidents can include distracted driving, speeding, and impaired driving.

In this case, the collision at Washington Road highlights the potential dangers present on busy roadways, where visibility and traffic patterns can lead to accidents. The investigation will provide further clarity on the circumstances surrounding this incident.

Victims of traffic accidents often face not only physical recovery but also emotional and financial challenges. Medical bills can accumulate quickly, and many individuals find themselves unable to work during their recovery, leading to lost wages and increased stress. It is crucial for those injured in accidents to understand their rights and options for seeking compensation for their injuries and losses.

If you or someone you know has been injured in a traffic accident in Georgia, it is essential to consult with a knowledgeable personal injury attorney. An attorney can help navigate the complexities of insurance claims, ensuring that victims receive the compensation they deserve for medical expenses, lost wages, and pain and suffering.

Being involved in an accident can be a disorienting and overwhelming experience. Victims often face not only physical recovery but also emotional and financial challenges. It is essential for injured parties to focus on their recovery without the added stress of dealing with insurance claims and legal matters alone. Having a skilled attorney to advocate on your behalf can make a significant difference in the outcome of your case.

Local Accident Reports is your trusted resource for post-accident support. We’ve compiled essential information and resources for accident victims like you. Our comprehensive database provides key details and support options for those affected by accidents. Let us help you understand your options and find the support you require during this difficult time.

Contact us today to learn how we can assist in your recovery journey.

Volleyball sweeps doubleheader against Georgia College and Shaw

Box ScoreAUGUSTA, GA – The Augusta University volleyball team delivered two dominant performances on, sweeping Georgia College and Shaw University in straight sets. The Jags picked up their first PBC win of the season and improve to 12-2 overall.Game 1: Augusta vs. Georgia CollegeIn the first match of the day, Augusta (10-2, 1-0 PBC) handled Geo...

Box Score

AUGUSTA, GA – The Augusta University volleyball team delivered two dominant performances on, sweeping Georgia College and Shaw University in straight sets. The Jags picked up their first PBC win of the season and improve to 12-2 overall.

Game 1: Augusta vs. Georgia College

In the first match of the day, Augusta (10-2, 1-0 PBC) handled Georgia College (7-9, 0-3 PBC) with a 3-0 sweep (25-18, 25-18, 25-14). The Jaguars took control early in the first set, building a quick 7-3 lead thanks to kills from Layne Witherspoon and Madelyn Eden. Georgia College fought back to within two points at 12-10, but Augusta responded with a 6-2 run, including an ace from Janvier Buggs, to stretch their lead and close out the set 25-18.

In the second set, both teams traded points early, with the score tied at 10-10. Augusta's front line, led by Witherspoon's blocking, stifled Georgia College's attackers. A series of kills from Marin Freeland and Madelyn Eden extended Augusta's lead to 20-15, and despite a brief rally by the Bobcats, the Jaguars secured another 25-18 set victory behind strong defense from Giulia Rodrigues and Rylie Harris.

The third set saw Augusta dominate from the start, jumping out to an 8-2 lead. Eden and Witherspoon continued their offensive showcase with several quick kills. Georgia College struggled to keep up, and Augusta closed out the match with a comfortable 25-14 win, finishing the sweep. The Jaguars hit .238 for the match, while holding Georgia College to a low .049 hitting percentage.

Game 2: Augusta vs. Shaw University

In the second match of the day, Augusta (11-2, 1-0 PBC) faced Shaw University (14-3, 8-0 CIAA), delivering another 3-0 sweep (25-15, 25-22, 25-10). The Jaguars started strong in the first set, jumping out to a 10-5 lead, thanks to two early aces by Layne Witherspoon and kills from Marin Freeland. Shaw attempted to close the gap, but Augusta maintained their momentum, using a 7-2 run to take the first set 25-15.

The second set was much tighter, with Shaw building an early 6-3 lead. However, Augusta rallied back with four straight points, including a block by Jacklyn Simms, to tie the set at 7-7. The teams traded points, and the set remained tied at 19-19 after an extended rally. Key kills from Freeland and a service ace from Buggs helped the Jaguars pull away and close out the set 25-22.

Augusta left no doubt in the third set, opening with a commanding 8-0 run, which included two aces from Witherspoon and timely kills from Simms and Freeland. Shaw never recovered, and Augusta dominated the set from start to finish, winning 25-10. The Jaguars hit .233 for the match while holding Shaw to just .038.

Fans of Jaguar Athletics can GIVE by clicking here. Fans of Jaguar Athletics can subscribe to the email listserve by clicking here. Fans can follow Augusta University Athletics at www.AugustaJags.com and receive updates on Facebook at Augusta University Athletics, on Twitter at @AugustaJags, and Instagram at @augustajags.

FEMA heads into neighborhoods to help Augusta storm victims

AUGUSTA, Ga. (WRDW/WAGT) - FEMA representatives are still on the ground in Augusta helping people fill out applications for recovery efforts after Helene swept through the area, leaving behind a path of destruction.We have more on the next steps for the Federal Emergency Management Agency’s long-term assistance.FEMA representatives have been going door-to-door to meet people where they are....

AUGUSTA, Ga. (WRDW/WAGT) - FEMA representatives are still on the ground in Augusta helping people fill out applications for recovery efforts after Helene swept through the area, leaving behind a path of destruction.

We have more on the next steps for the Federal Emergency Management Agency’s long-term assistance.

FEMA representatives have been going door-to-door to meet people where they are.

FEMA aid surpasses $286 million for Hurricane Helene survivors

FEMA has approved over $48 million for more than 59,000 households in Georgia and $65 million for more than 80,000 households in South Carolina.

Riley Mathis says it means a lot knowing there are boots on the ground to help after everything he’s been through.

“We’ve been out of power for about 10 days. I had to destroy all the food in the house for no power. I have a room in the back that got flooded out during the storm,” said Mathis.

Representatives have been helping with applications, assessing damages and letting the public know that more help is on the way.

Mathis says he’s fortunate to not get hit as hard as some of his other neighbors.

He’s more hopeful now that everyone is going to get help sooner rather than later.

Meet 5-year-old Ryan Dial, who’s now an honorary lineman

Augusta has one more honorary lineman. Meet Ryan Dial, who was on a walk with his mom in their neighborhood and ran into some linemen from Texas.

“I’m just kind of glad everybody’s about to get the help that they need, and hopefully we can all get back to being normal,” he said.

FEMA representatives say their mission is more than just knocking on doors.

They’re currently at community events and soon looking to broaden their reach.

‘Bright sense of optimism’: Augusta turns a corner in Helene recovery

It’s getting close to two weeks since Hurricane Helene strafed the CSRA, and now things are looking a lot brighter for Augusta.

“Our focus right now is to locate a secure location and a centralized location where everybody will have the opportunity to get there and actually register, update and get more resources,” said FEMA Media Specialist Jovanna Garcia.

Mathis says he knows it will be a while before everything is back to normal, but it feels good knowing his community isn’t on their own.

“Now we can just hopefully move back forward on getting everything back to normal,” said Mathis.

FEMA says there’s no firm timeline of when or where they will set up central disaster centers in communities like Augusta.

But they say they’re continuing to evaluate the extent of damage and resources needed in each community to make that decision.

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